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Components
1000m Row
Clean and Jerk
Burpees
Settings
Location
(All)
P6 CrossFit
Program
CrossFit
CrossFit Kids
CrossFit Pre-Teens
CrossFit Teens
P6 Event
P6Fit's 28 HARD
Team WOD
Date
Workout
Health and Fitness Challenge - P6 CrossFit
Class
(All)
P6 Event: 8:45 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (1/1)
Workout
Health and Fitness Challenge
1000m Row (Time)
Max Effort 1000m Row
1000m Row
Clean and Jerk (Find a MAX)
Clean and Jerk
3 Failed attempts MAX
Burpees (Max Burpees in 2 Minutes)
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Whiteboard:
Tuesday, January 05, 2021
Male Clients
1
Aaron
Varnell
P6 Event: 8:45 PM
4:12
Female Clients
1
Michelle
Blaylock
P6 Event: 8:45 PM
4:11
Damper 8
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