Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Bench Press
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Tater tots - CrossFit Toledo
Class
(All)
6 AM WOD
12PM WOD
5PM WOD
6:15 PM WOD
Homebody/Not in class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Tater tots
WOD
Metcon (AMRAP - Reps)
AMRAP 16
40-30-20-10
Alt DB hang snatch 50/35
Box jumps 24/20
Strength
Bench Press (6x2 climbing on the 2:00)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, January 04, 2022
Clients:
Men / Women
All Clients
Clients
1
Brandon
Beefcake
Homebody/Not in class
414 Reps
unbroken
2
Erin
Konopacke
5PM WOD
330 Reps
3
Mike
Staten
12PM WOD
310 Reps
4
nick
davis
Homebody/Not in class
297 Reps
5
Nikki
Barbell
Homebody/Not in class
290 Reps
6
Christopher
Ice
Homebody/Not in class
288 Reps
7
Stacey
Ice
Homebody/Not in class
281 Reps
8
Stephen
Hong
Homebody/Not in class
268 Reps
9
Tyson
Stoll
12PM WOD
262 Reps
Nikki programmed this
10
Melissa
Bieniek
Homebody/Not in class
255 Reps
11
Halie
Donuts
Homebody/Not in class
251 Reps
had to stop alot; lower back lit up
12
Jim
Sutphin
6 AM WOD
243 Reps
13
GREGORY
SEMONIN
5PM WOD
238 Reps
14
Kaleb
Figy
5PM WOD
231 Reps
15
Stephen
Dooley
12PM WOD
230 Reps
16
Nicole
Dailey
12PM WOD
210 Reps
17
Danny
Headski
5PM WOD
204 Reps
18
Ricky
Pratt
Homebody/Not in class
312 Reps
row cals
19
Jennifer
Straka
6:15 PM WOD
300 Reps
20 lbs
20
Chase
Richards
5PM WOD
293 Reps
20 in, 30#
21
Shannon
Northrup
5PM WOD
281 Reps
25#db; step ups
21
Tori
Stickels
12PM WOD
281 Reps
25# I may have counted wrong
22
Michael
Lindley
6 AM WOD
269 Reps
40lb DB and box step ups
23
Delaney
Krueger
12PM WOD
266 Reps
20 lb DB
24
Cristina
Williams
6 AM WOD
240 Reps
step ups, 15 lb
25
Mark
Buehler
6:15 PM WOD
230 Reps
26
Angela
Zgurich
12PM WOD
222 Reps
30# step ups
27
Brandon
Miller
12PM WOD
210 Reps
27
Matt
McFadden
12PM WOD
210 Reps
bjumps 40,30, steps 20,10; 35#
28
Black
Steve
6:15 PM WOD
204 Reps
50/20 box
29
Mike
Pappas
Homebody/Not in class
200 Reps
50. 24 inch steps with some jumps
30
Charlie
Krueger
6:15 PM WOD
144 Reps
50#
31
Sarah
Godie
6:15 PM WOD
103 Reps
Loading...
Powered By Wodify