Whiteboard: 
Friday, January 04, 2019
Clients: 
Clients
1
Halie
Donuts
5 PM WOD
6 + 31
2
Mike
Staten
12 PM WOD
6 + 25
3
Adam
Motycka
6 PM WOD
6 + 17
4
Jim
Sutphin
5 PM WOD
5 + 68
5
shawn
kothe
6 PM WOD
5 + 55
6
Javonte
Anderson
6 PM WOD
5 + 42
7
Melissa
Keirns
5 PM WOD
7 + 34
8
Nikki
Barbell
6 PM WOD
6 + 55
85# at keabarbell
9
Kaleb
Figy
5 PM WOD
6 + 46
10
Malcolm
Hollingsworth
6 PM WOD
6 + 24
135 #
11
Ashleigh
Smith
6 PM WOD
6 + 23
12
Cheryl
Cook
5 PM WOD
6 + 0
75lb
13
STEPHANIE
HOLLIS
7 AM WOD
5 + 70
Yowza
14
christopher
hileman
5 PM WOD
5 + 64
@ Asprire Fitness (childcare)
15
chad
miller
7 AM WOD
6 + 0
75#
16
Melissa
Bieniek
7 AM WOD
5 + 65
17
MOHAMMED
ALOWAIS
6 PM WOD
5 + 60
75 lbs
18
Tori
Kucek
12 PM WOD
5 + 44
60# at hotel (pre-loaded barbell and this was the max they had)
19
Gladney
Jason
7 AM WOD
5 + 43
85 lbs
20
Jeff
Goetz
12 PM WOD
5 + 0
10,20,30,40 75lb for cleans/PP EMOM Dipsx3, Negative Pullups Did ...
20
Liz
Brown
12 PM WOD
5 + 0
10,20,30,40,50 lunges 1,2,3,4,5 press 45lbs
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