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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190103 - BayWay CrossFit
Class
(All)
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
38 (18/20)
Workout
190103
Metcon
Metcon (5 Rounds for reps)
3:00 on / 3:00 off x 27:00
30/25 Cal Bike
ME BJO 24/20
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Whiteboard:
Thursday, January 03, 2019
Male Clients
1
Aaron
Malek
5:00 PM CrossFit
307 Total Reps
2
Matt
Neid
4:00 PM CrossFit
286 Total Reps
3
Matthew
Daniels
6:00 PM CrossFit
284 Total Reps
4
Arshdeep
Singh
6:00 PM CrossFit
258 Total Reps
5
Gabriel
Ramos
6:00 PM CrossFit
245 Total Reps
6
Thanh
Le
6:00 PM CrossFit
242 Total Reps
7
The
Robert Wells
7:00 PM CrossFit
236 Total Reps
8
Robert
Wells
9:00 AM CrossFit
223 Total Reps
9
GARY
O'NEIL
6:00 PM CrossFit
222 Total Reps
10
Private
4:00 PM CrossFit
220 Total Reps
11
Private
5:00 PM CrossFit
209 Total Reps
12
Willie
Vera
9:00 AM CrossFit
208 Total Reps
13
Adam
Covin
9:00 AM CrossFit
207 Total Reps
20''
14
Achille
Javois
9:00 AM CrossFit
179 Total Reps
15
bryan
teel
4:00 PM CrossFit
177 Total Reps
16
Trip
Teel
4:00 PM CrossFit
175 Total Reps
hunter
17
jacob
verdin
4:00 PM CrossFit
170 Total Reps
used 24in
18
Anthony
Kellermann
5:00 PM CrossFit
130 Total Reps
20 in box
Female Clients
1
Cloud
☁️ ramos
5:00 PM CrossFit
215 Total Reps
2
Abby
Neid
4:00 PM CrossFit
214 Total Reps
3
Brandy
Le
9:00 AM CrossFit
206 Total Reps
4
Anna
Akker
5:00 PM CrossFit
188 Total Reps
5
Laura
Irias
5:00 PM CrossFit
208 Total Reps
used 20in
6
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
180 Total Reps
20
7
Lindsey
Malek
5:00 PM CrossFit
174 Total Reps
used 20in
8
Jamie
Tolleson
6:00 PM CrossFit
165 Total Reps
9
Jamie
Sutton
9:00 AM CrossFit
163 Total Reps
20
10
Jennifer
Vera
9:00 AM CrossFit
160 Total Reps
20
11
Briana
Velazquez
6:00 PM CrossFit
158 Total Reps
modified
12
Kasi
Bevel
4:00 PM CrossFit
151 Total Reps
used 20 in box
13
Precious
Dominguez
6:00 PM CrossFit
150 Total Reps
14
Chrissa
teel
4:00 PM CrossFit
148 Total Reps
used 20in box
15
Eva
Martinez
7:00 PM CrossFit
147 Total Reps
16
Elisa
Ramos
9:00 AM CrossFit
136 Total Reps
17
Holly
Lemoine
9:00 AM CrossFit
128 Total Reps
18
Cristina
Duncan
6:00 PM CrossFit
120 Total Reps
modified
19
Danielle
Kellermann
5:00 PM CrossFit
105 Total Reps
used 20in
20
Brittany
Poland
4:00 PM CrossFit
0 Total Reps
injury :(
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