Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 02121 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Crossfit 02121
4 sets 400m run 5 rounds 5 burpee pull ups 10 push ups 15 dumbbell squats @50/35 lbs
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, January 02, 2022
Male Clients
Female Clients
Loading...
Powered By Wodify