Partner Angie
In groups of 2 complete the following.
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

200m penalty run every time you switch who is doing work.

*Only one partner working at a time.
*Both partners have to run 200m when you switch for the other partner to work.
*All reps on one movement must be completed before moving to the next movement.