Whiteboard: 
Thursday, January 02, 2020
Male Clients
1
Stephen
Sutherland
5:30pm CrossFit
629 Reps
10 + 29
2
Will
Furlow
8:00am CrossFit
602 Reps
10 full rounds + 2 reps
3
Ryan
Cain
4:30pm CrossFit
587 Reps
4
Nate
Smith
6:00am CrossFit
503 Reps
5
Marc
Williams
12:00pm CrossFit
455 Reps
6
Tyler
Messenger
8:00am CrossFit
389 Reps
7
Wojtek
Mazurek
7:30pm CrossFit
325 Reps
8
Bobby
Maldonado
12:00pm CrossFit
310 Reps
9
Rick
Kyle
6:30pm CrossFit
175 Reps
100 lbs wreck bag
10
Bobby
Stanley
4:30pm CrossFit
0 Reps
11
Justin
Arndt
4:30pm CrossFit
427 Reps
100lb
12
John
Kopas
7:30pm CrossFit
336 Reps
13
Lloyd
Carroll
6:30pm CrossFit
320 Reps
Scaled
14
Rob
Stansbury
3:30pm CrossFit
90 Reps
Averaged getting through 2nd double unders
15
Karthi
M
6:30pm CrossFit
5 Reps
100, 100, 100, 95, 95
16
Jackson
Cramer
3:30pm CrossFit
0 Reps
16
Jeff
Martucci
6:00am CrossFit
0 Reps
Female Clients
1
Briana
Kocher
5:30pm CrossFit
449 Reps
2
Hannah
Abraham
3:30pm CrossFit
439 Reps
90 , 90, 90, 79, 90
3
Meghan
Phillips
12:00pm CrossFit
370 Reps
70# bag
4
Cindy
Victor
5:30pm CrossFit
304 Reps
5
Amelia
Parsons
6:30pm CrossFit
0 Reps
5
chelsea
workman
4:30pm CrossFit
0 Reps
No idea but finally linked dubs today 😬
6
Rebecca
Stansbury
12:00pm CrossFit
540 Reps
40 singles. 30 lb wall ball
7
Joyce
Kinsley
12:00pm CrossFit
481 Reps
8
Kayla
Brand
4:30pm CrossFit
411 Reps
30#
9
Katherine
Craig
8:00am CrossFit
362 Reps
WBS- 10 DU-20 WL-10 DU20x5 WBS- 5,1,2,2,2
10
Nicoletta
Ciampa
8:00am CrossFit
298 Reps
50#, 40 singles/10 DU attempts sub.
11
Andrea
Johnston
8:00am CrossFit
279 Reps
30 lb med ball for cleans 10 lb med ball for lunges
12
Caitlin
Ray
3:30pm CrossFit
0 Reps
🤰
12
Nicole
Opbroek
12:00pm CrossFit
0 Reps
12
Nicole
Opbroek
8:00am CrossFit
0 Reps
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