Whiteboard: 
Wednesday, January 02, 2019
Male Clients
1
Rob
McDaniel
12:00 PM CrossFit Advance...
28:50
2
Billy
Dedich
6:00 PM CrossFit
30:07
3
Coach
Adam-Bomb
9:30 AM CrossFit
31:11
4
Ryan
Aker
12:00 PM CrossFit Advance...
32:51
In honor of Kelly Sousa
5
Scott
Puclik
6:00 AM CrossFit
33:14
Brutal!
6
Coach
Tony
12:00 PM CrossFit Advance...
33:52
7
James
Nunley
6:00 PM CrossFit
34:47
8
Coach
Jake
12:00 PM CrossFit Advance...
35:38
9
Patrick
Elsasser
12:00 PM CrossFit Advance...
36:47
BBBAAARRRFFF!!!
10
Jay
Sellars
4:00 PM CrossFit
36:51
11
Rick
Kordick
6:00 AM CrossFit
33:32
16#mb
Female Clients
1
Angela
Young
12:00 PM CrossFit Advance...
25:10
#crushedmichelle
2
Michelle
Kibby
9:30 AM CrossFit
29:11
3
Jayme
Crist
12:00 PM CrossFit Advance...
32:25
Post holidays 🤢
4
Drienna
Green
8:30 AM CrossFit
35:36
5
Gabby
Vizcaino
9:30 AM CrossFit
37:55
6
Private
 
5:00 PM CrossFit
42:23
7
Renetta
Johnson
8:30 AM CrossFit
25:22
300m row, 20 step up, 20 WB
8
Jen
Loner
8:30 AM CrossFit
29:00
Step ups
9
Elissa
Marshall
6:00 PM CrossFit
29:28
10
Yianoula
“Nola” Warne
6:00 PM CrossFit
35:14
12# WB /box step ups / 450 m row instead of run
11
Jayme
Pilon
9:30 AM CrossFit
38:35
20's last 4 rounds
12
Brooke
Beardsley
9:30 AM CrossFit
38:45
13
Natalia “Nati”
Bernard
4:00 PM CrossFit
42:16
14
Beth
Johnson
5:00 PM CrossFit
43:42
12lb WB
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