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Location
(All)
CrossFit Empire South
Program
CrossFit
Open Gym
Date
Workout
Friday, January 1st, 2021 - CrossFit Empire South
Class
(All)
CrossFit 6:00am
CrossFit 9:15am
Open Gym
Burn Class
CrossFit: 4:30 PM
CrossFit: 5:45 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Friday, January 1st, 2021
HAPPY NEW YEARS! Hello 2021! Open Gym only today from 9am until 3pm.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, January 01, 2021
Male Clients
Female Clients
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