Whiteboard: 
Wednesday, October 05, 2022
Male Clients
1
Scott
Holway
8:30 AM CrossFit
1 x 4 @ 245 lbs
2
Chris
LaMarco
8:30 AM CrossFit
1 x 4 @ 235 lbs
2
Scott
Weissman
6:00 AM CrossFit
1 x 4 @ 235 lbs
3
Paul
Kelley
CrossFit: 4:15 PM
1 x 4 @ 215 lbs
4
Gary
Kuchinsky
CrossFit: 4:15 PM
1 x 4 @ 195 lbs
4
Paul
Bremneour
CrossFit: 4:15 PM
1 x 4 @ 195 lbs
4
Sean
Shea
6:00 AM CrossFit
1 x 4 @ 195 lbs
5
Francis
Grant
CrossFit: 7:15 AM
1 x 4 @ 185 lbs
6
Ed
Acton
CrossFit: 4:15 PM
1 x 4 @ 175 lbs
6
Frank
Currier
CrossFit: 4:15 PM
1 x 4 @ 175 lbs
145 160 175
7
Craig
Melcher
 5:30 PM CrossFit
1 x 4 @ 165 lbs
7
Dave
Lewis
8:30 AM CrossFit
1 x 4 @ 165 lbs
8
Bill
Cook
 5:30 PM CrossFit
1 x 4 @ 137 lbs
9
James
MCGRAW
CrossFit: 7:15 AM
1 x 4 @ 125 lbs
Female Clients
1
Jillian
Scaficchia
6:00 AM CrossFit
1 x 4 @ 153 lbs
2
Sarah
Harris
6:00 AM CrossFit
1 x 4 @ 133 lbs
3
Private
 
8:30 AM CrossFit
1 x 4 @ 123 lbs
3
Private
 
CrossFit: 4:15 PM
1 x 4 @ 123 lbs
4
Private
 
CrossFit: 7:15 AM
1 x 4 @ 118 lbs
5
Jennifer
Selig
CrossFit: 7:15 AM
1 x 4 @ 95 lbs
5
Kathleen
Brine
8:30 AM CrossFit
1 x 4 @ 95 lbs
6
Private
 
 5:30 PM CrossFit
1 x 4 @ 80 lbs
7
Jamie
Gooden
8:30 AM CrossFit
1 x 4 @ 78 lbs
53,63,78
8
Barbara
Fish
 5:30 PM CrossFit
1 x 4 @ 77 lbs
Back after ~2 weeks of non-gym stuff. 👍🏼
9
Suzanne
Tonaire
 5:30 PM CrossFit
1 x 4 @ 68 lbs
Left shoulder still hurts. Can’t put a lot of weight on
10
Mariah
LeStage
CrossFit: 7:15 AM
1 x 4 @ 65 lbs
11
Noelle
Kellogg Me ...
 5:30 PM CrossFit
1 x 4 @ 55 lbs
12
Kristyna
Smith
 5:30 PM CrossFit
1 x 4 @ 49 lbs
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