Whiteboard: 
Tuesday, September 27, 2022
Male Clients
1
Coach
Charles
12:00 PM CrossFit
3 x 45
15
1
Jonah
Cashion
8:30 AM CrossFit
3 x 45
25#, 30#, 35#
1
Kent
Chivington
5:00 AM CrossFit
3 x 45
20#
1
Lynn
Cashion
8:30 AM CrossFit
3 x 45
2
Rob
McDaniel
12:00 PM CrossFit
3 x 40
40lb db 45 secx3
2
Tony
Tee
12:00 PM CrossFit
3 x 40
40# db
3
Jeff
McDaniel
12:00 PM CrossFit
3 x 25
2x20 1x25
4
Edward
Waits
5:00 AM CrossFit
3 x 1
35 lbs x 2, then 20 lbs
5
Danny
Martinez
6:00 AM CrossFit
3 x 0
35 lb dumbell
5
Tim
Petrovich
12:00 PM CrossFit
3 x 0
Female Clients
1
Angelina
Zuniga
10:00 AM CrossFit
3 x 45
20#, 20#, 25#
1
Annie
Carter
8:30 AM CrossFit
3 x 45
15#
1
Coach
Geo
10:00 AM CrossFit
3 x 45
20#, 25#, 30#
1
Coach
K
5:00 AM CrossFit
3 x 45
30# dbs
1
Hayley
Knudtsen
10:00 AM CrossFit
3 x 45
30#
1
Heather
Chivington
5:00 AM CrossFit
3 x 45
15#, 20#, 20#
1
Kelsey
Kobzeff
6:00 AM CrossFit
3 x 45
35 lb
1
Private
 
6:00 AM CrossFit
3 x 45
1
Sheri
Koch
5:00 AM CrossFit
3 x 45
20#
2
Brooke
Beardsley
8:30 AM CrossFit
3 x 20
3
Roya
Taheri
8:30 AM CrossFit
3 x 15
3
Sheryl
Brogden
10:00 AM CrossFit
3 x 15
4
Brittany
Brogden
10:00 AM CrossFit
3 x 10
5
Ashley
Courts
5:00 AM CrossFit
3 x 0
30lbs
Powered By Wodify