Whiteboard: 
Wednesday, September 02, 2015
Male Clients
1
Merlin
Rowley
8:30 AM WOD (Daycare)
27 + 0
2
#Derek
Wilcock
5:30 AM WOD
18 + 0
Blacked out 12 mins missing 12 rounds (aka "catching my breath")
3
Garrett
Blackwell
5:30 AM WOD
13 + 0
4
Rich
Holien
5:00 PM WOD
10 + 0
Plus 11 rounds 3 reps. 21 total
5
Aaron
Kleiner
5:00 PM WOD
7 + 0
8 more rounds
6
Jeremy
Mussemann
5:30 AM WOD
5 + 0
~18 -20 total,
7
Bruce
Watkins
7:00 PM WOD
20 + 2
Pull ups
8
Andy
Witcher
8:30 AM WOD (Daycare)
10 + 0
EMOM,15cal row,15kb55#,5boxjumps
9
Butch
Leckey
7:00 PM WOD
1 + 0
8+5
Female Clients
1
Brooke
Woods
8:30 AM WOD (Daycare)
9 + 0
plus 14 rds, 1 rep
1
Kim
Riggs
8:30 AM WOD (Daycare)
9 + 0
+10 & some
2
Candice
Woods
8:30 AM WOD (Daycare)
6 + 0
3
Amanda
Sparks
8:30 AM WOD (Daycare)
4 + 0
5 rds, tore hands
3
Private
 
8:30 AM WOD (Daycare)
4 + 0
4
Becky
Lavender
5:30 AM WOD
23 + 0
Stopped at 25 min. Ring rows, Banded Push-ups
5
sara
brova
7:00 PM WOD
20 + 0
banded pull-ups Banded push-ups
6
Brittney
Blount
8:30 AM WOD (Daycare)
12 + 0
10 rounds +8 ring rows, 1/2 pushups with band
7
Dawn
Dotson
7:00 PM WOD
9 + 0
Knee pu, ring rows
8
Allie
Quent
5:00 PM WOD
5 + 11
14 rounds after, purple band pull ups
9
Alva
Lopez
8:30 AM WOD (Daycare)
4 + 15
11 rounds after. ring rows, banded push ups
10
Ashley
Nelson
8:30 AM WOD (Daycare)
4 + 0
rings.
10
Patti
Rowley
8:30 AM WOD (Daycare)
4 + 0
11 rounds after first 4 rounds. Ring rows, band pushups
11
Stephanie
Nix
5:00 PM WOD
1 + 0
10 total rounds, banded pu's
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