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Monday, August 30, 2021
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Men's Front Squat
Drew Sutton
08/30/2021
3 x 8 @ 175 lbs
Nick Herbert
11/02/2021
3 x 8 @ 165 lbs
Grif Hiatt
11/02/2021
3 x 8 @ 165 lbs
Women's Front Squat
Stephanie Nix
06/29/2020
3 x 8 @ 135 lbs
Krystal Acosta
11/02/2021
3 x 8 @ 115 lbs
Alma Aguilar
08/30/2021
3 x 8 @ 105 lbs
Male Clients
1
Drew
Sutton
WOD: 5:00 PM
3 x 8 @ 175 lbs
2
Brandon
Walters
WOD 5:30am
3 x 8 @ 160 lbs
3
Private
 
WOD: 5:00 PM
3 x 8 @ 145 lbs
4
Greg
Gosper
WOD: 5:00 PM
3 x 8 @ 115 lbs
5
Brett
McAvoy
WOD 5:30am
3 x 8 @ 95 lbs
6
Garrett
Blackwell
WOD 5:30am
3 x 8 @ 65 lbs
7
Tim
Schomaker
WOD 5:30am
2 x 8 @ 115 lbs
Female Clients
1
Alma
Aguilar
WOD: 5:00 PM
3 x 8 @ 105 lbs
1
Jessica
Walters
WOD 5:30am
3 x 8 @ 105 lbs
2
Jackie
Routhier
WOD: 5:00 PM
3 x 8 @ 95 lbs
2
Laura
Peterson
WOD: 8:45 AM
3 x 8 @ 95 lbs
3
Kami
Giles
WOD: 5:00 PM
3 x 8 @ 55 lbs
4
Alva
Lopez
WOD: 8:45 AM
3 x 5 @ 75 lbs
4
Amy
Skinner
WOD 5:30am
1 x 3 @ 75 lbs
4
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
1 x 3 @ 95 lbs
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