Whiteboard: 
Thursday, July 29, 2021
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Men's Front squats
KC Burkholder
07/29/2021
1 x 4 @ 155 lbs
Travis Sibley
11/23/2020
1 x 3 @ 205 lbs
Ben Skinner
11/23/2020
1 x 3 @ 205 lbs
Women's Front squats
Alma Aguilar
07/29/2021
1 x 5 @ 135 lbs
Kim Riggs
07/29/2021
1 x 3 @ 135 lbs
Maralyn Nava
04/12/2017
1 x 1 @ 145 lbs
Male Clients
1
KC
Burkholder
WOD 5:30am
1 x 4 @ 155 lbs
Did Bench Press
Female Clients
1
Alma
Aguilar
WOD: 5:00 PM
1 x 5 @ 135 lbs
2
Kim
Riggs
WOD: 8:45 AM
1 x 3 @ 135 lbs
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