2 Rounds

250M ROW
10 Airsquats
10 Push Ups
10 Burpees
10 Plank Jacks

Monster Walk

"Death by Thrusters" EMOM:
1-2-3-4-5-6-7-8-9-10…. (95/65)

Every minute on the minute perform an
increasing amount of reps until you cannot complete the given work within the minute.

If you fail go down 2 and keep going until the entire class is finished. So if you fail 10 then go back to 8 and keep working till everyone is done.