Whiteboard: 
Monday, June 06, 2022
Male Clients
1
John
Jennings
AM WOD 11:30
5 x 5 @ 275 lbs
175, 205, 225, 245, 275
2
Stephen
Johnston
PM WOD 3:30
5 x 5 @ 250 lbs
3
Dylan
mcguire
PM WOD 3:30
5 x 5 @ 235 lbs
4
Casey
Link
AM WOD 11:30
5 x 5 @ 205 lbs
4
Matthew
Akers
PM WOD 6:00
5 x 5 @ 205 lbs
Hamstrings felt tight. Only got up to 205 on the last set.
5
Michael
Keller
AM WOD 11:30
5 x 5 @ 195 lbs
6
Jason
Hoy
AM WOD 5:30
5 x 5 @ 185 lbs
Took too long to get into good position
7
Fernando
Monreal
PM WOD 3:30
5 x 5 @ 155 lbs
8
Ed
Furnari
AM WOD 5:30
5 x 5 @ 135 lbs
9
Eric
Glarborg
PM WOD 4:45
2 x 5 @ 245 lbs
185/205/225/245/245
9
Zach
Smith'
AM WOD 5:30
1 x 5 @ 207 lbs
155, 165, 175, 185, 207
Female Clients
1
Crystal
Himeur
AM WOD 11:30
5 x 5 @ 175 lbs
2
Savanna
Yaegle
PM WOD 6:00
5 x 5 @ 165 lbs
125,135,145,155,165
3
Lily
Johnson
AM WOD 11:30
5 x 5 @ 155 lbs
4
Monique
Monsivaiz
PM WOD 6:00
5 x 5 @ 150 lbs
5
Samantha
Jaramillo
AM WOD 11:30
5 x 5 @ 145 lbs
6
Courtney
Smith
PM WOD 3:30
5 x 5 @ 135 lbs
95, 105, 115, 125, 135
6
Jasmyn
Barros
AM WOD 11:30
5 x 5 @ 135 lbs
6
Kelsey
Vigil
AM WOD 5:30
5 x 5 @ 135 lbs
All sets. Don’t know what I was thinking
6
Monica
Zaleski
AM WOD 5:30
5 x 5 @ 135 lbs
105,115,125,130,135
7
Rachel
Furnari
AM WOD 5:30
5 x 5 @ 125 lbs
Last 5 broken
8
Sarah
Lujan
PM WOD 4:45
5 x 5 @ 105 lbs
85,90,95,100,105
9
Kristina
Metge
AM WOD 5:30
5 x 5 @ 100 lbs
10
Danyella
Nava
AM WOD 11:30
5 x 5 @ 85 lbs
11
Natalie
surran
AM WOD 5:30
5 x 5 @ 0 lbs
Back squats 75 95 145 135 135
11
Jamie
Benavidez
AM WOD 11:30
2 x 5 @ 170 lbs
125, 135, 145, 165, 175
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