Whiteboard: 
Wednesday, April 13, 2016
Male Clients
1
Brandon
Walters
5:30 AM WOD
14:21
2
Andy
Witcher
8:30 AM WOD (Daycare)
15:48
3
Chris
Keator
8:30 AM WOD (Daycare)
19:07
4
Grant
Peterson
5:30 AM WOD
19:18
5
Bruce
Watkins
7:00 PM WOD
17:33
note: site ups 40
6
Patrick
Begaye
5:30 AM WOD
17:51
85 lbs
7
Dane
Rohner
7:00 PM WOD
18:45
79 situps in two minutes
8
Kyle
Hobbs
5:00 PM WOD
19:12
65 pound over head squat
9
Merlin
Rowley
7:00 PM WOD
19:31
65lb ohs
10
Joe
Burr
8:30 AM WOD (Daycare)
19:50
5 rounds: 10 reps with bar. 200m run
11
JD
Jarvis
5:30 AM WOD
23:47
12
Hunter
Carrigan
5:00 PM WOD
28:40
Female Clients
1
Kim
Riggs
8:30 AM WOD (Daycare)
14:40
55#
2
Megan
Kypke
7:00 PM WOD
16:23
#35
3
Becky
Lavender
5:30 AM WOD
16:57
45#OHS
4
Allie
Quent
7:00 PM WOD
19:17
#55, dead
5
Alva
Lopez
8:30 AM WOD (Daycare)
19:50
35# ohs, 1.5 rounds back squats missed 1 run due to sons dirty di...
6
Private
 
5:30 AM WOD
22:15
7
Vanessa
Baldwin
7:00 PM WOD
22:42
49 SU (2 min)
8
Rachel
Sunderland
5:00 PM WOD
23:19
1 run 4 500 m row 35lb bar
9
Private
 
8:30 AM WOD (Daycare)
23:27
10
Ami
Bethea
8:30 AM WOD (Daycare)
25:48
45#
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