Whiteboard: 
Wednesday, April 01, 2020
Male Clients
1
Paul
Miller
Online WOD: 12:00 PM
372 Total Reps
Squeezers
2
Donnie
Barbour
Online WOD: 5:30 PM
324 Total Reps
T2B, 53#kb
3
Jason
Jones
Online WOD: 5:30 PM
213 Total Reps
1000m row; Toes2bar; 60#kb; double unders; pull-ups
4
Patrick
Dedoyard
Online WOD: 5:30 PM
522 Total Reps
Singles / 40lb DB / Squeezers
5
Clint
VanHoy
8:00 AM CrossFit
510 Total Reps
44#kb/ run/row/leg raises/singles
6
David
Johnson
8:00 AM CrossFit
400 Total Reps
7
Mike
Brown
8:00 AM CrossFit
258 Total Reps
🍋 SQZ, 40# DB OHSW, DU 800-1200M Run
8
Jeff
Bixler
Online WOD: 12:00 PM
6 Total Reps
Female Clients
1
Tracy
Jennings
8:00 AM CrossFit
344 Total Reps
2
Vanessa
Kennedy
Online WOD: 5:30 PM
492 Total Reps
3
Staci
Hamilton
5:00 AM CrossFit
467 Total Reps
Singles
4
America
Jones
Online WOD: 5:30 PM
465 Total Reps
5
Jami
Latham
Online WOD: 12:00 PM
462 Total Reps
35# KBS, singles
6
Brenda
Miller
Online WOD: 12:00 PM
447 Total Reps
First run 6min ?800m 35#KB
7
Angela
Ing
Online WOD: 12:00 PM
446 Total Reps
#20db, 2 du rounds before knees
8
Kim
Hullett
Online WOD: 5:30 PM
393 Total Reps
26# kB; alternated singles and jumping jacks
9
Emily
Thaxton
8:00 AM CrossFit
380 Total Reps
10
Andrea
Bauer
8:00 AM CrossFit
378 Total Reps
11
Katherine
Tullis
Online WOD: 5:30 PM
326 Total Reps
Singles, row 1k M
12
Jessyca
Doty
Online WOD: 12:00 PM
315 Total Reps
#35kb/singles6+5
13
Rachel
Blackwell
Online WOD: 12:00 PM
308 Total Reps
1000m row/ leg raises/ 35#kb/du
14
Christina
Morton
8:00 AM CrossFit
93 Total Reps
15
Jennifer
Yerges
Online WOD: 12:00 PM
60 Total Reps
16
Amy
Linton
Online WOD: 12:00 PM
50 Total Reps
Row, ttb
17
Samantha
Blizzard
Online WOD: 5:30 PM
0 Total Reps
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