Whiteboard: 
Friday, March 18, 2022
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Men's Bench Press
Mark Smith
04/08/2022
1 x 5 @ 275 lbs
Matthew Akers
08/09/2017
1 x 5 @ 255 lbs
Jon Bender
11/10/2019
1 x 5 @ 245 lbs
Women's Bench Press
Kelsey Vigil
04/08/2022
1 x 5 @ 115 lbs
Crystal Himeur
03/18/2022
1 x 5 @ 110 lbs
Monique Monsivaiz
04/08/2022
1 x 5 @ 100 lbs
Male Clients
1
Mark
Smith
AM WOD 5:30
3 x 5 @ 245 lbs
2
Stephen
Johnston
PM WOD 6:00
1 x 5 @ 205 lbs
3
Eric
Glarborg
PM WOD 4:45
3 x 5 @ 185 lbs
3
Lorenzo
Hernandez
AM WOD 11:30
1 x 5 @ 185 lbs
4
Aaron
Brundage
AM WOD 5:30
1 x 5 @ 175 lbs
4
Jason
Hoy
WOD: 6:30 AM
1 x 5 @ 175 lbs
4
Zach
Smith'
AM WOD 5:30
1 x 5 @ 175 lbs
Max set at 175, dropped to 165 for the 3 sets
5
Michael
Keller
PM WOD 3:30
3 x 5 @ 155 lbs
6
Jonathan
Longdon
AM WOD 11:30
1 x 5 @ 135 lbs
Strict press.
7
Ed
Furnari
AM WOD 5:30
1 x 5 @ 115 lbs
Female Clients
1
Crystal
Himeur
PM WOD 3:30
1 x 5 @ 110 lbs
2
Kelsey
Vigil
AM WOD 5:30
1 x 5 @ 105 lbs
3
Monique
Monsivaiz
PM WOD 6:00
1 x 5 @ 95 lbs
3
Savanna
Yaegle
AM WOD 11:30
1 x 5 @ 95 lbs
4
Courtney
Smith
PM WOD 3:30
1 x 5 @ 85 lbs
4
Danielle
Walker
AM WOD 11:30
1 x 5 @ 85 lbs
4
Kristina
Metge
AM WOD 5:30
1 x 5 @ 85 lbs
4
Samantha
Jaramillo
AM WOD 11:30
1 x 5 @ 85 lbs
85 all the way through Felt good, could’ve gone up
5
Rachel
Furnari
AM WOD 5:30
3 x 5 @ 80 lbs
6
Minta
Keller
PM WOD 4:45
1 x 5 @ 75 lbs
Pregnant 5rm
6
Natalie
surran
AM WOD 5:30
1 x 5 @ 75 lbs
7
Sarah
Lujan
PM WOD 4:45
3 x 5 @ 65 lbs
8
KRISTIAN
FAZIO
AM WOD 5:30
1 x 5 @ 55 lbs
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