Whiteboard: 
Wednesday, March 13, 2019
Male Clients
1
Private
 
4:30 PM CrossFit
1 x 5 @ 275 lbs
2
Tom
Boyle
5:00 AM CrossFit
1 x 5 @ 255 lbs
3
Brennan
Wesolowski
Drive Thru 
1 x 5 @ 225 lbs
3
Paul
Miller
8:00 AM CrossFit
1 x 5 @ 225 lbs
3
Rich
Marino
4:30 PM CrossFit
1 x 5 @ 225 lbs
4
Brandon
Henry
7:30 PM CrossFit
1 x 5 @ 215 lbs
4
Mike
Brown
5:00 AM CrossFit
1 x 5 @ 215 lbs
5
Aaron
Carver
4:30 PM CrossFit
1 x 5 @ 185 lbs
5
Dave
Lombardo
5:00 AM CrossFit
1 x 5 @ 185 lbs
5
Dennis
Shelton
4:30 PM CrossFit
1 x 5 @ 185 lbs
stop//back tension
5
Wallis
Shoppy
5:00 AM CrossFit
1 x 5 @ 185 lbs
6
Erik
Manning
5:00 AM CrossFit
1 x 5 @ 165 lbs
Fail 185
7
Syed
Ali
7:30 PM CrossFit
1 x 5 @ 155 lbs
8
Lee
Whetstone
7:30 PM CrossFit
1 x 5 @ 145 lbs
9
Patrick
Dedoyard
6:00 AM CrossFit
1 x 5 @ 135 lbs
10
Robin
Gautham Mu ...
7:30 PM CrossFit
1 x 5 @ 130 lbs
11
Robert
Meredith Jr
10:00 AM CrossFit
1 x 5 @ 75 lbs
Female Clients
1
Alacia
Troutman
10:00 AM CrossFit
1 x 5 @ 135 lbs
2
Monica
Dingler
5:00 AM CrossFit
1 x 5 @ 125 lbs
3
Allison
Elliott
5:00 AM CrossFit
1 x 5 @ 117 lbs
3
Jessica
Chauncey
5:00 AM CrossFit
1 x 5 @ 117 lbs
4
Lisa
Zawacki
10:00 AM CrossFit
1 x 5 @ 115 lbs
4
Saskia
Arnesen
10:00 AM CrossFit
1 x 5 @ 115 lbs
5
Lori
Adkins
5:00 AM CrossFit
1 x 5 @ 107 lbs
6
Andrea
Bauer
8:00 AM CrossFit
1 x 5 @ 105 lbs
then 5 more sets
6
Estela
Falla-Ross
6:00 AM CrossFit
1 x 5 @ 105 lbs
6
Rachel
Blackwell
10:00 AM CrossFit
1 x 5 @ 105 lbs
7
Brenda
Miller
8:00 AM CrossFit
1 x 5 @ 100 lbs
7
Emily
Thaxton
8:00 AM CrossFit
1 x 5 @ 100 lbs
8
Angela
Ing
10:00 AM CrossFit
1 x 5 @ 90 lbs
8
Linnet
Orbe
6:00 AM CrossFit
1 x 5 @ 90 lbs
9
Kiyoka
Yahaba
7:30 PM CrossFit
1 x 5 @ 85 lbs
9
Staci
Hamilton
5:30 PM CrossFit
1 x 5 @ 85 lbs
10
Amy
Linton
10:00 AM CrossFit
1 x 5 @ 80 lbs
11
Jami
Latham
10:00 AM CrossFit
1 x 5 @ 75 lbs
85# - 3 90# - 1
11
Private
 
4:30 PM CrossFit
1 x 5 @ 75 lbs
11
Kim
Hullett
4:30 PM CrossFit
1 x 5 @ 75 lbs
11
Marcy
Butler
8:00 AM CrossFit
1 x 5 @ 75 lbs
11
Melisa
Raney
10:00 AM CrossFit
1 x 5 @ 75 lbs
11
Monica
Lee
4:30 PM CrossFit
1 x 5 @ 75 lbs
12
Teresa
Eubanks
8:00 AM CrossFit
1 x 5 @ 70 lbs
13
Jaylyn
Carver
4:30 PM CrossFit
1 x 5 @ 55 lbs
13
Katie
Crocker
5:00 AM CrossFit
1 x 5 @ 55 lbs
13
Lindsey
Chau
4:30 PM CrossFit
1 x 5 @ 55 lbs
14
Private
 
5:30 PM CrossFit
1 x 5 @ 25 lbs
15
Jessyca
Doty
5:30 PM CrossFit
1 x 4 @ 90 lbs
15
Michelle
Gillespie
8:00 AM CrossFit
1 x 2 @ 0 lbs
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