Partners will alternate movements each round with one partner working and one resting. Example - for Round 1, Partner A will complete 3 goblet squats, then Partner B will complete 6 box jumps, Partner A completes 9 knee raises, Partner B completes 12 RKBS and Partner A completes calorie row.  For Round 2, Partner B will start with squats and rotate with A through the round. Continue this rotation for 32 minutes