Whiteboard: 
Wednesday, September 29, 2021
Expand...Leaderboard
Men's Bench Press
Brandon Bonnes
11/26/2019
3 x 10 @ 275 lbs
David Burton
06/11/2020
3 x 10 @ 225 lbs
Matt Madera
11/26/2019
3 x 10 @ 175 lbs
Women's Bench Press
Sue Howard
09/29/2021
3 x 10 @ 115 lbs
Julia Bird
11/26/2019
3 x 10 @ 105 lbs
Lisa Capenigro
11/26/2019
3 x 10 @ 105 lbs
Male Clients
1
Chad
Stevens
In-Person WOD: 8:30 AM
3 x 8 @ 135 lbs
1
Joseph
de Jesus
In Person Class: 6:15 AM
3 x 8 @ 155 lbs
45# DB row (go 50-55# next time); med green band lat push down
1
Alex
Furr
In Person Class: 5:30 PM
3 x 6 @ 155 lbs
1
Joe
Gallelli
In Person Class: 5:00 AM
3 x 6 @ 305 lbs
275/305
1
Private
 
In Person Class: 5:00 AM
2 x 8 @ 135 lbs
1
David
Burton
In Person Class: 5:00 AM
1 x 8 @ 225 lbs
185 205 225
1
Ian
Hyman
In Person Class: 5:00 AM
1 x 8 @ 185 lbs
1
Liam
Burns
In-Person WOD: 8:30 AM
1 x 8 @ 250 lbs
205-235-250
1
Sunil
Musilreddy
In-Person WOD: 4:15 PM
1 x 8 @ 115 lbs
2x8 @95 and 1x8@115
Female Clients
1
Sue
Howard
In Person Class: 5:30 PM
3 x 10 @ 115 lbs
85-95-115
2
Megan
Corniel
In Person Class: 6:15 AM
3 x 10 @ 85 lbs
3
Susan
ODonnell
In-Person WOD: 4:15 PM
3 x 10 @ 65 lbs
4
Archana
Deshpande
In-Person WOD: 8:30 AM
3 x 10 @ 55 lbs
#20DLDB ROWS
5
MB
Reaska
In-Person WOD: 8:30 AM
3 x 10 @ 50 lbs
6
Tiffany
Lohmann
In-Person WOD: 8:30 AM
3 x 10 @ 45 lbs
7
Katie
Guhl
In-Person WOD: 8:30 AM
3 x 8 @ 85 lbs
7
Pudge
Farris
In-Person WOD: 4:15 PM
3 x 8 @ 60 lbs
7
Private
 
In Person Class: 5:00 AM
3 x 8 @ 85 lbs
7
Sarah
Furr
In Person Class: 5:30 PM
3 x 8 @ 65 lbs
20 lb rows
7
Samantha
Plachno
In Person Class: 5:30 PM
3 x 7 @ 75 lbs
7
Carol
Price
In-Person WOD: 8:30 AM
2 x 6 @ 50 lbs
7
Private
 
In Person Class: 5:00 AM
1 x 8 @ 75 lbs
7
Tracy
Burton
In Person Class: 5:30 PM
1 x 6 @ 105 lbs
75, 85, 105
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