Whiteboard: 
Wednesday, December 26, 2018
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Men's Push Press
Lucian Boar
05/14/2018
1 x 5 @ 155 lbs
Women's Push Press
Misty Wallin
12/17/2018
1 x 12 @ 115 lbs
Male Clients
1
Rob
Warstler
CrossFit: 9:30 AM
1 x 8 @ 175 lbs
2
Ryan
Fruchey
CrossFit: 4:30 PM
1 x 6 @ 225 lbs
185/205/225
3
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 7 @ 160 lbs
125-145-160
4
Cory
Schmidt
CrossFit: 4:30 PM
1 x 5 @ 205 lbs
5
Edward
Garcia
CrossFit: 6:00 AM
1 x 4 @ 215 lbs
6
David
Stahl
CrossFit: 7:00 AM
1 x 4 @ 195 lbs
7
Drew
Bogs
CrossFit: 12:00 PM
1 x 5 @ 155 lbs
8
Doug
Norrick
CrossFit: 6:00 AM
1 x 3 @ 145 lbs
9
Marquis
Garwood
CrossFit: 6:00 AM
1 x 4 @ 105 lbs
10
Chad
Jacquay
CrossFit: 4:30 PM
1 x 1 @ 185 lbs
Female Clients
1
Nicky
Schwanz
CrossFit: 9:30 AM
1 x 5 @ 130 lbs
5 @ 105, 3 @ 115, 5 @ 130
2
Lauren
Loy
CrossFit: 12:00 PM
1 x 5 @ 115 lbs
3
Savannah
Wallin
CrossFit: 6:00 AM
1 x 5 @ 85 lbs
4
Ashley
Britenriker
CrossFit: 4:30 PM
1 x 3 @ 70 lbs
5
Becki
Jacquay
CrossFit: 4:30 PM
1 x 1 @ 85 lbs
6
Kristan
Smith
CrossFit: 12:00 PM
1 x 0 @ 85 lbs
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