Whiteboard: 
Friday, December 21, 2018
Clients: 
Clients
1
Michael
Toma
3:30 Open Gym
1 x 1 @ 205 lbs
2
Andy
Froningisd ...
5:30 PM WOD
1 x 1 @ 200 lbs
2
Joe
Chase
3:30 PM WOD
1 x 1 @ 200 lbs
3
Perry
DeJoode
3:30 Open Gym
1 x 1 @ 190 lbs
4
Dave
sWolcott
12:00 PM WOD
1 x 1 @ 185 lbs
4
Rick
Metzger
9:30 AM WOD
1 x 1 @ 185 lbs
5
Paul
Vasend
5:00 AM WOD
1 x 1 @ 175 lbs
P.S
6
Alex
Przybylowski
6:00 AM WOD
1 x 1 @ 165 lbs
missed 170 3x
6
Jason
Murphy
4:30 PM WOD
1 x 1 @ 165 lbs
7
Kody
Sporseen
4:30 PM WOD
1 x 1 @ 155 lbs
7
Paul
Jones
4:30 PM WOD
1 x 1 @ 155 lbs
7
Ted
TooTall
5:00 AM WOD
1 x 1 @ 155 lbs
8
Riley
Alfaqeeh
4:30 PM WOD
1 x 1 @ 151 lbs
9
Andrea
Krahmer
5:30 PM WOD
1 x 1 @ 145 lbs
10
Kip
Patterson
5:00 AM WOD
1 x 1 @ 135 lbs
11
Alexis
Shimada
3:30 Open Gym
1 x 1 @ 125 lbs
12
Ali
Parkerson
6:00 AM WOD
1 x 1 @ 120 lbs
not a PR
13
Melissa
Maurer
6:00 AM WOD
5 x 1 @ 115 lbs
13
Ethan
Talmage
3:30 Open Gym
1 x 1 @ 115 lbs
13
Kasen
McGraw
12:00 PM WOD
1 x 1 @ 115 lbs
squat
13
Michael
George
4:30 PM WOD
1 x 1 @ 115 lbs
13
Shane
Doyle
6:00 AM WOD
1 x 1 @ 115 lbs
14
Adam
Librande
6:00 AM WOD
1 x 1 @ 105 lbs
14
John
Foley
3:30 PM WOD
1 x 1 @ 105 lbs
14
John
Harrington
6:00 AM WOD
1 x 1 @ 105 lbs
15
Jeffrey
Lowe
3:30 PM WOD
1 x 1 @ 100 lbs
squat
16
Bill
Berman
6:00 AM WOD
1 x 1 @ 95 lbs
16
Dale
Mizer
6:00 AM WOD
1 x 1 @ 95 lbs
16
Olivia
Dias
6:00 AM WOD
1 x 1 @ 95 lbs
16
Reid
Holcomb
5:00 AM WOD
1 x 1 @ 95 lbs
Attemted 120 - 115 is max - failed - bar high enough - get under ...
17
Shannon
Boling
8:30 AM WOD
1 x 1 @ 90 lbs
Squat
17
Shawnette
Anderson
8:30 AM WOD
1 x 1 @ 90 lbs
18
Heidi
Zuk
3:30 Open Gym
1 x 1 @ 85 lbs
18
Tabitha
Dean
12:00 PM WOD
1 x 1 @ 85 lbs
19
Lynette
Hawkins
9:30 AM WOD
1 x 3 @ 80 lbs
19
Colleen
Frazier
5:00 AM WOD
1 x 1 @ 80 lbs
19
Jenni
Bollmann
3:30 PM WOD
1 x 1 @ 80 lbs
squat snatch PR!!!
20
Amy
Klampe
6:00 AM WOD
1 x 1 @ 75 lbs
Clean due to shoulder
20
Emily
Rue
8:30 AM WOD
1 x 1 @ 75 lbs
20
Lindsey
Angell
5:30 PM WOD
1 x 1 @ 75 lbs
20
Maggie
Blair
9:30 AM CrossFit
1 x 1 @ 75 lbs
20
Sheri
Baker
9:30 AM WOD
1 x 1 @ 75 lbs
21
KIRA
DACZEWITZ
9:30 AM CrossFit
4 x 3 @ 65 lbs
21
Kay
Metzger
8:30 AM WOD
2 x 1 @ 65 lbs
22
Cheryl
Pellegrini
5:00 AM WOD
2 x 2 @ 60 lbs
SQ snatch - 60#; power - 2x2 @65#
22
Hayli
Librande
8:30 AM WOD
2 x 1 @ 60 lbs
22
Madeline
Nowell
9:30 AM WOD
1 x 1 @ 60 lbs
23
Nikki
Nelson
9:30 AM WOD
1 x 1 @ 55 lbs
24
Emily
Curtis
5:30 PM WOD
1 x 1 @ 50 lbs
25
Private
 
12:00 PM WOD
5 x 5 @ 45 lbs
26
Sherrill
Conley
8:30 AM WOD
1 x 1 @ 35 lbs
27
Shawn
Johnson
4:30 PM WOD
1 x 135 @ 0 lbs
27
Grant
Shaw
6:00 AM WOD
1 x 1 @ 0 lbs
285 deadlift
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