Whiteboard: 
Monday, December 10, 2018
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Men's Back Squat
Joey Basile
05/29/2018
5 x 3 @ 325 lbs
Bruce Dannan
05/08/2019
5 x 3 @ 315 lbs
Roberto Gutierrez
06/02/2018
5 x 3 @ 290 lbs
Women's Back Squat
Tina Vaccaro
01/07/2019
5 x 3 @ 175 lbs
Diana Jimenez
08/20/2018
5 x 3 @ 170 lbs
Makayla Whitting
05/28/2018
5 x 3 @ 155 lbs
Male Athletes
1
Private
 
CrossFit: 6:30 PM
5 x 3 @ 315 lbs
2
Brian
Devine
CrossFit: 5:30 PM
5 x 3 @ 275 lbs
3
Michael
Battaglia
Open Gym
5 x 3 @ 250 lbs
4
Private
 
CrossFit: 9:30 AM
5 x 3 @ 230 lbs
4
Tod
Rusnack
CrossFit: 8:30 AM
5 x 3 @ 230 lbs
5
Jonathan
Blind
CrossFit: 5:30 PM
5 x 3 @ 225 lbs
6
Kyle
Novellano
CrossFit: 6:00 AM
5 x 3 @ 215 lbs
6
Stephen
Kelly
CrossFit: 8:00 PM
5 x 3 @ 215 lbs
7
Paul
Bamba
Open Gym
5 x 3 @ 200 lbs
8
Private
 
CrossFit: 8:30 AM
5 x 3 @ 185 lbs
8
Ron
Pascucci
Open Gym
5 x 3 @ 185 lbs
9
Ken
Hoffman
CrossFit: 6:00 AM
5 x 3 @ 135 lbs
10
Tom
Mason
CrossFit: 6:00 AM
5 x 3 @ 125 lbs
Female Athletes
1
Erika
Sylvester
CrossFit: 5:30 PM
5 x 3 @ 215 lbs
2
Courtney
D’Agostino
CrossFit: 5:30 PM
5 x 3 @ 185 lbs
3
Caitlin
Campbell
CrossFit: 8:00 PM
5 x 3 @ 175 lbs
4
Tina
Vaccaro
CrossFit: 8:30 AM
5 x 3 @ 170 lbs
5
Diana
Jimenez
CrossFit: 5:30 PM
5 x 3 @ 145 lbs
5
Samantha
Toscano
CrossFit: 6:30 PM
5 x 3 @ 145 lbs
6
Julia
Vaccaro
CrossFit: 8:00 PM
5 x 3 @ 135 lbs
7
Kate
Glinert
CrossFit: 8:30 AM
5 x 3 @ 125 lbs
8
Anne
Kochendorfer
CrossFit: 9:30 AM
5 x 3 @ 120 lbs
9
Sophia
Capobianco
CrossFit: 5:30 PM
5 x 3 @ 115 lbs
10
Sierra
Werz
CrossFit: 9:30 AM
5 x 3 @ 110 lbs
11
Kelly
Otis
CrossFit: 8:30 AM
5 x 3 @ 105 lbs
12
Julie
Colbert
CrossFit: 5:30 PM
5 x 3 @ 85 lbs
Last set did 95lbs
13
Helga
Junold
CrossFit: 6:30 PM
5 x 3 @ 80 lbs
14
Diane
Biolsi
CrossFit: 6:00 AM
5 x 3 @ 70 lbs
15
Lynda
Capobianco
CrossFit: 8:30 AM
5 x 3 @ 55 lbs
16
Maria
Roberto
CrossFit: 5:30 PM
3 x 3 @ 155 lbs
2@145
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