Whiteboard: 
Wednesday, December 09, 2020
Male Clients
1
Daryion
Morgan
6:45 PM CrossFit
6:56
1
Joe
Espinoza
5:30 PM CrossFit
6:56
2
Ben
Sauer
5:30 PM CrossFit
7:20
3
kilmonger
.
4:15 PM CrossFit
7:30
4
Chris
Benedict
5:30 PM CrossFit
10:45
5
Seth
Smith
7:30 AM CrossFit
11:59
Female Clients
1
Erin
Bonthron
5:30 PM CrossFit
5:41
2
Alisha
Eskew
12:00 PM CrossFit
8:44
3
Lo
Remmele
6:00 AM CrossFit
11:54
4
Julia
Thorne
4:15 PM CrossFit
10:55
105lbs 10lb wb
5
Chelsea
Morgan
5:30 PM CrossFit
11:48
145# deadlift
6
Jessica
Skeesick
5:30 PM CrossFit
11:51
135# step-ups
7
Liz
Kwon
12:00 PM CrossFit
12:00
14 reps short; 155# dl, 6# wb
8
Kristen
Stine
7:30 AM CrossFit
12:39
#85
9
Melissa
Wood
7:30 AM CrossFit
13:33
125# DL, 10# WB, BJ's
10
Alexandra
Decker
12:00 PM CrossFit
14:55
135#
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