Whiteboard: 
Wednesday, December 04, 2019
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Men's Back Squat
Jean-Paul Mitterhofer
12/11/2019
1 x 32 @ 195 lbs
David Roensch
12/11/2019
1 x 15 @ 205 lbs
Mickey Le
10/06/2016
1 x 10 @ 300 lbs
Women's Back Squat
Sabira Henry
12/11/2019
1 x 30 @ 95 lbs
Lulú Simmons
12/11/2019
1 x 22 @ 115 lbs
Alyson White
05/08/2017
1 x 20 @ 105 lbs
Male Athletes
1
Jean-Paul
Mitterhofer
4:30 PM CrossFit
1 x 11 @ 295 lbs
2
Mario
Garcia
4:30 PM CrossFit
1 x 7 @ 305 lbs
3
Shayne
Dustin
5:30 PM CrossFit
1 x 8 @ 165 lbs
5 x 115 5 x 145 6 x 165 8 x 165
4
Mickey
Lawrence
4:30 PM CrossFit
1 x 3 @ 225 lbs
5
Niels
Bouwhuis
4:30 PM CrossFit
1 x 185 @ 0 lbs
5
Telo
Nero
4:30 PM CrossFit
1 x 225 @ 0 lbs
Female Athletes
1
Jennifer
Pham
6:30 PM CrossFit
1 x 8 @ 155 lbs
2
Rachel
Kelm
4:30 PM CrossFit
1 x 5 @ 135 lbs
3
Ashley
Hay
4:30 PM CrossFit
1 x 5 @ 105 lbs
3
Laura
Fierro
4:30 PM CrossFit
1 x 5 @ 105 lbs
4
Nura
Zaggas
12:00 PM CrossFit
1 x 3 @ 125 lbs
5
Doryne
Nyataguza
6:30 PM CrossFit
2 x 2 @ 125 lbs
PERFORMANCE
6
Pat
Morrison
12:00 PM CrossFit
2 x 2 @ 115 lbs
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