Whiteboard: 
Tuesday, December 03, 2019
Clients: 
Expand...Leaderboard
Shoulder Press
Jason Geiling
03/05/2020
1 x 23 @ 76 lbs
John Richey
01/08/2020
1 x 145 @ 10 lbs
Michael Toma
11/26/2019
1 x 10 @ 145 lbs
Clients
1
John
Richey
6:00 AM WOD
1 x 8 @ 150 lbs
2
Carlos
Rodriguez
6:30 PM WOD
1 x 10 @ 116 lbs
3
Mark
Dishion
6:00 AM WOD
1 x 10 @ 101 lbs
4
David
Ludi
5:30 PM WOD
1 x 7 @ 130 lbs
5
Glenn
Miller
4:30 PM WOD
1 x 8 @ 113 lbs
6
Nikki
Moore
4:30 PM WOD
1 x 9 @ 85 lbs
+ db press 3x10 30#
7
Scott
Wiegal
6:00 AM WOD
1 x 6 @ 125 lbs
8
Perry
DeJoode
4:30 PM WOD
1 x 5 @ 140 lbs
8
Rebecca
Esborg
4:30 PM WOD
1 x 10 @ 70 lbs
9
Kip
Patterson
6:00 AM WOD
1 x 4 @ 145 lbs
10
John
Graham
6:00 AM WOD
1 x 5 @ 115 lbs
11
Toni
Blair
4:30 PM WOD
1 x 7 @ 75 lbs
12
Jon
Erickson
5:30 PM WOD
1 x 4 @ 120 lbs
13
Carol
Dishion
6:00 AM WOD
1 x 6 @ 75 lbs
14
Veronica
Wilcox
3:30 Open Gym
1 x 5 @ 85 lbs
15
Ashley
Board
5:30 PM WOD
1 x 6 @ 70 lbs
15
Gina
Gutierrez
4:30 PM WOD
1 x 6 @ 70 lbs
16
Eryca
Dinsdale
6:00 AM WOD
1 x 7 @ 55 lbs
17
Amy
Klampe
4:30 PM WOD
1 x 5 @ 75 lbs
35.45.55.65.70.75
18
Joyce
Kintz
6:30 PM WOD
1 x 6 @ 60 lbs
19
Laureen
Chuman
4:30 PM WOD
1 x 10 @ 35 lbs
20
Cole
Ewert
6:30 PM WOD
1 x 3 @ 115 lbs
20
Rob
Paulson
6:30 PM WOD
1 x 3 @ 115 lbs
21
Caitlin
Smith
5:30 PM WOD
1 x 4 @ 65 lbs
22
Heather
Staats
6:00 AM WOD
1 x 3 @ 50 lbs
Powered By Wodify