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Components
Lumberjack 20
Settings
Location
(All)
CrossFit Point Break
Program
BodyFit
BroFit
Cardio Fit
CrossFit
Nutrition Coach
Online Fit
PB Kids
Point Break Recess Camp
Date
WOD
11/27/15 - CrossFit Point Break
Class
(All)
5:15 AM CrossFit
6:15 AM CrossFit
9:15 AM CrossFit
4:30 PM CrossFit
5:30 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (2/6)
WOD
11/27/15
Conditioning
A: Lumberjack 20 (Time)
20 Deadlifts, 275#
Run 400m
20 Kettlebell swings, 70#
Run 400m
20 Overhead Squats, 115#
Run 400m
20 Burpees
Run 400m
20 Chest-To-Bar Pull-ups
Run 400m
20 Box Jumps, 24"
Run 400m
20 Dumbbell Squat Cleans, 45#
Run 400m
On Nov. 5 2009, a terrorist attacked fellow soldiers and civilians at Fort Hood, TX. Killing 12 soldiers and one civilian and wounded 43 others.
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Whiteboard:
Friday, November 27, 2015
Leaderboard
Men's Lumberjack 20
Private
12/22/2014
28:24
jaron Becerra
10/10/2018
46:04
Women's Lumberjack 20
Calli Stidham
10/10/2018
32:53
Calli Stidham
10/10/2018
32:53
Rosemary Imbert
12/22/2014
37:35
Male Athletes
1
Fred
McDaniel
9:15 AM CrossFit
25:28
2
Brian
Cresswell
9:15 AM CrossFit
28:40
185, 53, 75
Female Athletes
1
Tiffany
Bell
9:15 AM CrossFit
21:11
partner
2
Leslie
Eldred
9:15 AM CrossFit
24:13
3
Brie
Gomez
9:15 AM CrossFit
25:13
partnered w Rosemary
4
Lindsey
McDaniel
9:15 AM CrossFit
25:28
5
Rosemary
Imbert
9:15 AM CrossFit
26:01
6
Linda
Ramos
9:15 AM CrossFit
27:27
145#dl; 75#fs (for ohs); 35#kb; 20#db Partner Teresa
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