"Overstuffed"
AMRAP x 18 Minutes
25/20 Calorie Row
20 Double Dumbbell Front Rack Lunges Rx (50/35) L2 (35/20) L1 (20/15)
15 Sit-ups

* Every 1:30 including 0:00, complete 3 Bar Muscle Ups

BMU Options: Jumping Bar Muscle-Up, Jumping Pull-Ups or CTB