Whiteboard: 
Monday, November 16, 2015
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Men's Box Squat
Donnie Martindale
05/06/2019
1 x 3 @ 405 lbs
jaron Becerra
07/29/2019
1 x 3 @ 325 lbs
Michael Gayle
08/31/2015
1 x 3 @ 295 lbs
Women's Box Squat
Rosemary Imbert
08/27/2018
1 x 3 @ 215 lbs
Katie Wright
11/04/2019
1 x 3 @ 170 lbs
Calli Stidham
05/06/2019
1 x 3 @ 165 lbs
Male Clients
1
George
Hernandez
6:15 AM CrossFit
1 x 3 @ 315 lbs
2
Ronald
Rios
4:30 PM CrossFit
1 x 3 @ 305 lbs
3
Roberto
Diaz
9:15 AM CrossFit
1 x 3 @ 285 lbs
4
David
Blackerby
5:15 AM CrossFit
1 x 3 @ 275 lbs
5
Brian
Wilcox
6:15 AM CrossFit
1 x 3 @ 245 lbs
5
jaron
Becerra
5:15 AM CrossFit
1 x 3 @ 245 lbs
6
Michael
Gayle
4:30 PM CrossFit
1 x 3 @ 225 lbs
135-155-185-205-225
7
Willie
Ramos
5:30 PM CrossFit
3 x 3 @ 215 lbs
7
Bill
Thompson
6:15 AM CrossFit
1 x 3 @ 215 lbs
8
James
Harper
4:30 PM CrossFit
1 x 3 @ 205 lbs
9
Roger
Gauvreau
5:30 PM CrossFit
5 x 3 @ 195 lbs
10
James
Edmead
5:15 AM CrossFit
1 x 3 @ 185 lbs
10
James
Vultaggio
5:15 AM CrossFit
1 x 3 @ 185 lbs
11
Brian
Cresswell
9:15 AM CrossFit
1 x 3 @ 155 lbs
Female Clients
1
Leslie
Eldred
5:15 AM CrossFit
1 x 3 @ 170 lbs
uneven...thought it was 175
2
Brittany
Powell
6:15 AM CrossFit
1 x 3 @ 140 lbs
3
Brie
Gomez
4:30 PM CrossFit
1 x 3 @ 135 lbs
3
Jessica
Ayala
4:30 PM CrossFit
1 x 3 @ 135 lbs
3
Rosemary
Imbert
4:30 PM CrossFit
1 x 3 @ 135 lbs
4
Christine
Spreen-Garcia
6:15 AM CrossFit
1 x 3 @ 125 lbs
4
Denise
Baker
6:15 AM CrossFit
1 x 3 @ 125 lbs
5
Michelle
Cresswell
4:30 PM CrossFit
5 x 3 @ 100 lbs
5
Monica
Terrell
5:30 PM CrossFit
1 x 3 @ 100 lbs
6
Private
 
5:15 AM CrossFit
1 x 3 @ 90 lbs
7
Natalie
Vogel
4:30 PM CrossFit
1 x 3 @ 85 lbs
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