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Components
Saman
Settings
Location
(All)
CrossFit Cape Cod
Program
CrossFit
Date
Workout
Crossfit Cape Cod 11/14/2021 - CrossFit Cape Cod
Class
(All)
CrossFit: 9:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (4/2)
Workout
Crossfit Cape Cod 11/14/2021
Saman (Time)
8 Rounds for Time:
13 Deadlifts (185lb/125lb)
17 Wall Balls (20lb/14lb)
400m run
Saman Kunan died after successfully delivering oxygen tanks to the soccer team trapped in a flooded cave in Thailand, but he ran out of oxygen for himself on his return dive. 13 deadlifts for the number of people Saman gave his life for. 17 wall balls for the number of days the boys were trapped under ground. 8 X 400m for the 3.2km the boys were into the cave
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Whiteboard:
Sunday, November 14, 2021
Leaderboard
Men's Saman
shaun gould
11/14/2021
27:24
eduardo miranda
11/14/2021
28:12
Ryan Martin
11/14/2021
32:28
Women's Saman
Loretta Peters
11/14/2021
35:06
Erin Lewis
11/14/2021
41:07
Male Clients
1
shaun
gould
CrossFit: 9:00 AM
27:24
😨
2
eduardo
miranda
CrossFit: 9:00 AM
28:12
3
Ryan
Martin
CrossFit: 9:00 AM
32:28
4
Thomas
Topham
CrossFit: 9:00 AM
37:51
125#, 14#WB
Female Clients
1
Loretta
Peters
CrossFit: 9:00 AM
35:06
2
Erin
Lewis
CrossFit: 9:00 AM
41:07
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