Whiteboard: 
Monday, November 14, 2016
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Men's Zots Press
kyle lawles
11/14/2016
5 x 3 @ 65 lbs
Women's Zots Press
Ashley Reeves
09/28/2016
5 x 3 @ 45 lbs
NATALIE LAWLES
09/28/2016
5 x 3 @ 35 lbs
Emily Nix
09/28/2016
5 x 3 @ 15 lbs
Male Athletes
1
kyle
lawles
5:30 AM CrossFit
5 x 3 @ 65 lbs
2
Nate
Stroh
5:30 AM CrossFit
5 x 3 @ 45 lbs
3
Luke
Kinsey
5:30 AM CrossFit
5 x 3 @ 35 lbs
4
Aaron
Forehand
8:30AM CrossFit
2 x 3 @ 45 lbs
4
TRAVIS
REEDY
5:45 PM CrossFit
2 x 3 @ 75 lbs
4
BoBo
Morrow
5:45 PM CrossFit
1 x 3 @ 105 lbs
4
Cameron
Reeves
6:45PM CrossFit
1 x 3 @ 95 lbs
4
Frank
Garcia
6:45PM CrossFit
1 x 3 @ 105 lbs
Female Athletes
1
Annie
Miller
5:30 AM CrossFit
5 x 3 @ 40 lbs
2
Christen
Wise
6:45PM CrossFit
5 x 3 @ 35 lbs
2
Kim
STROH
8:30AM CrossFit
5 x 3 @ 35 lbs
2
Morgan
Motley
6:45PM CrossFit
5 x 3 @ 35 lbs
3
Amanda
Ellis
5:30 AM CrossFit
5 x 3 @ 25 lbs
3
McKinley
Herzberger
5:30 AM CrossFit
5 x 3 @ 25 lbs
4
Emily
Hunt
5:30 AM CrossFit
5 x 3 @ 15 lbs
4
Jenn
Reeves
6:45PM CrossFit
5 x 3 @ 15 lbs
4
Meg
Brown
5:30 AM CrossFit
5 x 3 @ 15 lbs
4
Sarah
Arora
5:30 AM CrossFit
5 x 3 @ 15 lbs
5
Donna
Curtis
5:30 AM CrossFit
5 x 10 @ 0 lbs
5
Merri
Padilla
6:45PM CrossFit
4 x 3 @ 20 lbs
5
NATALIE
LAWLES
8:30AM CrossFit
4 x 3 @ 35 lbs
5
jesseca
jackson
8:30AM CrossFit
3 x 3 @ 40 lbs
5
tracy
may
8:30AM CrossFit
3 x 3 @ 40 lbs
5
Brooke
Silverthorn
5:45 PM CrossFit
2 x 3 @ 55 lbs
5
Emily
Nix
6:45PM CrossFit
2 x 3 @ 40 lbs
3x35#
5
Moana
Pedraza
5:45 PM CrossFit
2 x 3 @ 50 lbs
5
Brenna
Braddock
5:45 PM CrossFit
1 x 3 @ 40 lbs
5
Charli
Contreras
8:30AM CrossFit
1 x 3 @ 30 lbs
5
Colleen
Meredith
5:45 PM CrossFit
1 x 3 @ 55 lbs
5
Dana
Forehand
5:45 PM CrossFit
1 x 3 @ 40 lbs
5
Jordan
Heller
8:30AM CrossFit
1 x 3 @ 45 lbs
5
Lauren
Hemphill
8:30AM CrossFit
1 x 3 @ 35 lbs
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