Whiteboard: 
Tuesday, November 10, 2020
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Men's Shoulder Press
Patrick Atherton
11/10/2020
1 x 2 @ 250 lbs
Eric Wrona
08/03/2020
1 x 2 @ 205 lbs
Matt Gideon
11/10/2020
1 x 2 @ 205 lbs
Women's Shoulder Press
Gillian Mbugua
11/10/2020
1 x 2 @ 125 lbs
April Gideon
08/03/2020
1 x 2 @ 120 lbs
Titan Chijioke
12/16/2020
1 x 2 @ 110 lbs
Male Clients
1
Reid
Landry
5:00 pm CrossFit
1 x 2 @ 185 lbs
2
Eric
Leininger
5:00 pm CrossFit
1 x 2 @ 175 lbs
3
Dontae
Smiley
12:00 PM CrossFit
1 x 2 @ 170 lbs
4
Amos
Halfi
8:00 PM CrossFit
1 x 2 @ 165 lbs
4
Thomas
Wright
7:00 am CrossFit
1 x 2 @ 165 lbs
ewww
5
Jacob
Simon
7:00 am CrossFit
1 x 2 @ 155 lbs
5
Nir
Nehory
12:00 PM CrossFit
1 x 2 @ 155 lbs
5
Sergio
Palazzi
6:00 pm CrossFit
1 x 2 @ 155 lbs
6
Chance
Oliver
6:00 am CrossFit
1 x 2 @ 145 lbs
Missed at 225
6
Ely
Ibrahim
5:00 pm CrossFit
1 x 2 @ 145 lbs
Did 155 once and wrists went out
6
John
Curl
6:00 am CrossFit
1 x 2 @ 145 lbs
155 x 1
6
Kyle
Jones
6:00 am CrossFit
1 x 2 @ 145 lbs
155 for 1
6
Ronen
Nagar
7:00pm CrossFit
1 x 2 @ 145 lbs
6
Steve
Strobl
5:00 am CrossFit
1 x 2 @ 145 lbs
155 x1 twice
6
Tom
Powers
6:00 am CrossFit
1 x 2 @ 145 lbs
7
Jason
Pavelka
6:00 am CrossFit
1 x 2 @ 135 lbs
7
Private
 
5:00 am CrossFit
1 x 2 @ 135 lbs
8
Jose
Norat
12:00 PM CrossFit
1 x 2 @ 130 lbs
75,95,115,125,130 Failed 135
8
Mark
Brooks
5:00 am CrossFit
1 x 2 @ 130 lbs
Stopped there
8
Private
 
12:00 PM CrossFit
1 x 2 @ 130 lbs
9
Brian
Jones
12:00 PM CrossFit
1 x 2 @ 125 lbs
9
Chase
Key
7:00 am CrossFit
1 x 2 @ 125 lbs
1RM @ 135
9
Daniel
Russell
5:00 pm CrossFit
1 x 2 @ 125 lbs
Failed on 135
9
Hitesh
Patel
5:00 am CrossFit
1 x 2 @ 125 lbs
9
John
Ezell
5:00 am CrossFit
1 x 2 @ 125 lbs
Failed 135
9
shaun
Skinner
5:00 pm CrossFit
1 x 2 @ 125 lbs
1@135
10
Chase
Carbajal
5:00 pm CrossFit
1 x 2 @ 115 lbs
10
Marc
Jones
5:00 am CrossFit
1 x 2 @ 115 lbs
shoulder
10
Nick
Cortes
5:00 pm CrossFit
1 x 2 @ 115 lbs
11
Pilers
Aldo
5:00 am CrossFit
1 x 2 @ 110 lbs
12
Noel
Janacek
5:00 am CrossFit
1 x 2 @ 105 lbs
Miss 115
12
Vinod
Nutakki
5:00 pm CrossFit
1 x 2 @ 105 lbs
13
ANURAG
GADDAMANUGU
7:00 am CrossFit
1 x 2 @ 100 lbs
14
Jeff
Carenza
6:00 am CrossFit
1 x 2 @ 95 lbs
15
Ido
Nagar
7:00pm CrossFit
1 x 2 @ 85 lbs
16
Garred
Austin
6:00 am CrossFit
1 x 1 @ 135 lbs
Female Clients
1
Gillian
Mbugua
12:00 PM CrossFit
1 x 2 @ 125 lbs
130 was a push press
2
Titan
Chijioke
7:00 am CrossFit
1 x 2 @ 105 lbs
3
Michelle
Purcell
5:00 am CrossFit
1 x 2 @ 100 lbs
1RM @ 105#
4
Torie
Grayson
7:00 am CrossFit
1 x 2 @ 90 lbs
5
Morgan
Moore
5:00 pm CrossFit
1 x 2 @ 80 lbs
5
Sydney
Jones
7:00 am CrossFit
1 x 2 @ 80 lbs
6
Allison
Whittaker
6:00 pm CrossFit
1 x 2 @ 75 lbs
6
Carliz
Moore
7:00 am CrossFit
1 x 2 @ 75 lbs
6
Kristen
Gomez
12:00 PM CrossFit
1 x 2 @ 75 lbs
1@80
6
Taylor
Hoch
12:00 PM CrossFit
1 x 2 @ 75 lbs
20lb e/s
7
Judy
Russell
5:00 pm CrossFit
1 x 2 @ 65 lbs
7
Sarah
Ezell
5:00 am CrossFit
1 x 2 @ 65 lbs
7
Stephanie
Carenza
5:00 am CrossFit
1 x 2 @ 65 lbs
8
Angey
Williams
12:00 PM CrossFit
1 x 2 @ 60 lbs
Can we get some 1lb weights? 5lb added feels sooooo heavy! 🙃
8
Cathy
Landry
5:00 pm CrossFit
1 x 2 @ 60 lbs
8
Kris
Fanning
7:00 am CrossFit
1 x 2 @ 60 lbs
9
Evie
Jones
7:00 am CrossFit
1 x 2 @ 50 lbs
9
Shivani
Patel
5:00 am CrossFit
1 x 2 @ 50 lbs
10
Neelima
Agrawal
5:00 am CrossFit
1 x 2 @ 45 lbs
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