Whiteboard: 
Monday, October 07, 2019
Clients: 
Clients
1
Daniel
Esborg
4:30 PM WOD
5 x 5 @ 290 lbs
2
Caedmon
Blair
5:00 AM WOD
5 x 5 @ 245 lbs
3
John
Richey
3:30 Open Gym
5 x 5 @ 225 lbs
4
Grant
Shaw
12:00 PM WOD
5 x 5 @ 215 lbs
5
Alex
Przybylowski
4:30 PM WOD
5 x 5 @ 205 lbs
5
Cole
Ewert
4:30 PM WOD
5 x 5 @ 205 lbs
6
Steve
Marik
6:30 PM WOD
5 x 5 @ 195 lbs
7
Boaz
Blair
6:30 PM WOD
5 x 5 @ 185 lbs
7
Brent
Redpath
4:30 PM WOD
5 x 5 @ 185 lbs
7
Erick
Hernandez
6:00 AM WOD
5 x 5 @ 185 lbs
7
Jacquie
Strand
5:30 PM WOD
5 x 5 @ 185 lbs
7
Jon
Erickson
4:30 PM WOD
5 x 5 @ 185 lbs
7
Reid
Holcomb
5:00 AM WOD
5 x 5 @ 185 lbs
worked up tp 185 lbs last 2 sets - felt heavy
8
Michael
George
3:30 Open Gym
5 x 5 @ 175 lbs
9
John
Graham
6:00 AM WOD
5 x 5 @ 156 lbs
10
John
Harrington
6:00 AM WOD
5 x 5 @ 155 lbs
11
KIRA
DACZEWITZ
5:00 AM WOD
5 x 5 @ 145 lbs
11
Rob
Paulson
6:30 PM WOD
5 x 5 @ 145 lbs
12
Nikki
Moore
5:30 PM WOD
5 x 5 @ 135 lbs
12
Rebecca
Esborg
4:30 PM WOD
5 x 5 @ 135 lbs
35 lb bar
13
Amy
Holcomb
4:30 PM WOD
5 x 5 @ 130 lbs
14
Joe
Bonanno
5:00 AM WOD
5 x 5 @ 125 lbs
15
Joyce
Kintz
4:30 PM WOD
5 x 5 @ 120 lbs
16
Aimee
Murphy
12:00 PM WOD
5 x 5 @ 115 lbs
16
Ashley
Graybeal
12:00 PM WOD
5 x 5 @ 115 lbs
16
Lisa
Martin- Baker
4:30 PM WOD
5 x 5 @ 115 lbs
17
Terra
Yates
5:00 AM WOD
5 x 5 @ 110 lbs
18
Glenn
Miller
5:30 PM WOD
5 x 5 @ 105 lbs
19
Caitlin
Smith
4:30 PM WOD
5 x 5 @ 100 lbs
19
Mark
A.  Toma
4:30 PM WOD
5 x 5 @ 100 lbs
19
Mark
A.  Toma
4:30 PM WOD
5 x 5 @ 100 lbs
20
Jenn
Graham
6:00 AM WOD
5 x 5 @ 95 lbs
95
20
Mark
Dishion
6:00 AM WOD
5 x 5 @ 95 lbs
20
Megan
Cooper
5:00 AM WOD
5 x 5 @ 95 lbs
21
Shannon
Redpath
5:30 PM WOD
5 x 5 @ 85 lbs
22
Janelle
Douglass
5:30 PM WOD
5 x 5 @ 80 lbs
22
Janna
Curtis
6:30 PM WOD
5 x 5 @ 80 lbs
23
Ashley
Board
6:00 AM WOD
5 x 5 @ 75 lbs
23
Courtney
Prokosch
3:30 Open Gym
5 x 5 @ 75 lbs
24
Dana
Toma
4:30 PM WOD
5 x 5 @ 70 lbs
25
Eryca
Dinsdale
6:00 AM WOD
5 x 5 @ 65 lbs
26
Carol
Dishion
6:00 AM WOD
5 x 5 @ 55 lbs
26
Heather
Staats
6:00 AM WOD
5 x 5 @ 55 lbs
26
Maria
Cobarrubias
6:30 PM WOD
5 x 5 @ 55 lbs
27
Laureen
Chuman
6:30 PM WOD
5 x 5 @ 30 lbs
28
Carlos
Rodriguez
6:30 PM WOD
5 x 5 @ 0 lbs
Built a 1 rep max
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