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Metcon
Settings
Location
(All)
CrossFit Ballwin
Program
10 Week Youth Program
CrossFit
CrossFit Foundations
Open Gym
Personal Training
PRIME
Weightlifting
Date
WOD
03OCT2018 - CrossFit Ballwin
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:15 PM CrossFit
6:30 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
03OCT2018
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Whiteboard:
Wednesday, October 03, 2018
Clients:
Men / Women
All Clients
Clients
1
Chris
Seris
5:00 AM CrossFit
173 Total Reps
By round: 9/9/11 burpees
2
Greg
Cochran
5:00 AM CrossFit
161 Total Reps
3
Casey
Cromwell
9:30 AM CrossFit
157 Total Reps
7/9/15
4
Jason
Hoffman
5:00 AM CrossFit
154 Total Reps
5
Caitlin
Brenner
5:15 PM CrossFit
147 Total Reps
6
Chad
Kottmann
5:00 AM CrossFit
142 Total Reps
7
Jeremy
Chacon
5:15 PM CrossFit
117 Total Reps
8
Blake
Wilderman
6:30 PM CrossFit
166 Total Reps
9
Bob
Naes
4:00 PM CrossFit
149 Total Reps
9
Brandon
Gillett
5:15 PM CrossFit
149 Total Reps
115, 95, 75
10
Kaylee
Bonnett
6:30 PM CrossFit
140 Total Reps
140 total
11
Teresa
Koebbe
4:00 PM CrossFit
138 Total Reps
75-65-55
12
Kelly
Johansen
4:00 PM CrossFit
133 Total Reps
75/65/55
13
Avi
Kamthe
5:15 PM CrossFit
129 Total Reps
95lb 85lb 75lb
14
Sara
Summers
5:00 AM CrossFit
124 Total Reps
Pulled rib and neck
15
Lisa
Goforth-Naes
5:15 PM CrossFit
115 Total Reps
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