Whiteboard: 
Tuesday, October 01, 2019
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Men's Shoulder Press
Edward Garcia
10/01/2019
3 x 5 @ 150 lbs
Ryan Fruchey
10/07/2019
3 x 5 @ 150 lbs
Randy Kilbourne
03/29/2018
3 x 5 @ 135 lbs
Women's Shoulder Press
Nicky Schwanz
11/02/2018
3 x 5 @ 85 lbs
Private
10/01/2019
3 x 5 @ 75 lbs
Anne Duncan
12/30/2020
3 x 5 @ 75 lbs
Male Athletes
1
Edward
Garcia
CrossFit: 6:00 AM
3 x 5 @ 150 lbs
Female Athletes
1
Caryn
Garton
CrossFit: 6:00 AM
3 x 5 @ 90 lbs
2
Nicky
Schwanz
CrossFit: 9:30 AM
3 x 5 @ 85 lbs
3
Private
 
CrossFit: 9:30 AM
3 x 5 @ 75 lbs
4
Karen
Norrick
CrossFit: 9:30 AM
3 x 5 @ 55 lbs
4
Paula
Mamani
CrossFit: 5:30 PM
3 x 5 @ 55 lbs
4
Sarah
Wyall
CrossFit: 5:30 PM
3 x 5 @ 55 lbs
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