Whiteboard: 
Wednesday, September 18, 2024
Male Clients
1
Kyle
Corkery
CrossFit: 5:30 AM
21:47
Scaled: 1/2 DU's (needs work)
Female Clients
1
linda
shelburne
CrossFit: 9:30 AM
23:30
300m row after 1st round, single unders, bar pushups
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