Whiteboard: 
Monday, September 16, 2019
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Men's Overhead Squat
Andrew Starsick
09/16/2019
1 x 1 @ 260 lbs
Matt Billotti
07/20/2016
1 x 1 @ 255 lbs
Nate Smith
02/03/2020
1 x 1 @ 225 lbs
Women's Overhead Squat
Amber Smith
03/13/2019
1 x 1 @ 175 lbs
Hilary Meale
07/13/2018
1 x 1 @ 175 lbs
Brandi Naylor
02/03/2020
1 x 1 @ 165 lbs
Male Clients
1
Bobby
Maldonado
12:00pm CrossFit
1 x 1 @ 265 lbs
2
Andrew
Starsick
4:30pm CrossFit
1 x 1 @ 260 lbs
3
David
j Myers
4:30pm CrossFit
1 x 1 @ 255 lbs
4
Dawson
Sheetz
3:30pm CrossFit
1 x 1 @ 245 lbs
Failed 265
5
Jason
Ham
4:30pm CrossFit
1 x 1 @ 225 lbs
6
Curtis
Wentz
3:30pm CrossFit
1 x 1 @ 205 lbs
6
Stephen
Sutherland
4:30pm CrossFit
1 x 1 @ 205 lbs
7
Marc
Williams
12:00pm CrossFit
1 x 1 @ 200 lbs
8
Private
 
7:30pm CrossFit
1 x 1 @ 195 lbs
8
Rusty
Isaacs
4:30pm CrossFit
1 x 1 @ 195 lbs
9
Brandon
Cook
6:30pm CrossFit
1 x 1 @ 175 lbs
9
Eric
Pethtel
5:30pm CrossFit
1 x 1 @ 175 lbs
10
Aaron
Frymier
4:30pm CrossFit
1 x 1 @ 165 lbs
10
Jackson
Cramer
3:30pm CrossFit
1 x 1 @ 165 lbs
10
Jeff
Martucci
6:00am CrossFit
1 x 1 @ 165 lbs
10
Ryan
Cain
6:00am CrossFit
1 x 1 @ 165 lbs
11
Kyle
Ritchie
6:00am CrossFit
1 x 1 @ 155 lbs
11
Ray
Betler
3:30pm CrossFit
1 x 1 @ 155 lbs
11
Rick
Kyle
6:30pm CrossFit
1 x 1 @ 155 lbs
Failed @ 175 lbs Paused in the bottom with 155 lbs
12
Bobby
Stanley
5:30pm CrossFit
1 x 1 @ 145 lbs
12
Meshari
Alhouli
7:30pm CrossFit
1 x 1 @ 145 lbs
12
Thamer
Alshammari
3:30pm CrossFit
1 x 1 @ 145 lbs
13
Robert
Stansbury
5:30pm CrossFit
1 x 1 @ 136 lbs
Did front squat
14
Charlie
Labritz
12:00pm CrossFit
1 x 1 @ 135 lbs
14
Todd
Dixon
4:30pm CrossFit
1 x 1 @ 135 lbs
15
Lloyd
Carroll
7:30pm CrossFit
1 x 1 @ 125 lbs
16
Robert
Bossarte
7:30pm CrossFit
1 x 1 @ 115 lbs
17
Guadalupe
Leon
7:30pm CrossFit
1 x 1 @ 95 lbs
18
Chuck
Scatterday
8:00am CrossFit
1 x 1 @ 85 lbs
The struggle is real
19
Mark
Victor
6:30pm CrossFit
1 x 1 @ 45 lbs
19
Will
Furlow
6:00am CrossFit
1 x 1 @ 45 lbs
Female Clients
1
Sarah
Miller
4:30pm CrossFit
1 x 1 @ 185 lbs
2
Kirsten
Rayner
6:00am CrossFit
1 x 1 @ 165 lbs
2
Teresa
Stire
8:00am CrossFit
1 x 1 @ 165 lbs
3
Brandi
Naylor
3:30pm CrossFit
1 x 1 @ 155 lbs
4
Amelia
Brugnoli
6:30pm CrossFit
1 x 1 @ 135 lbs
4
Kaitlyn
Johnson
8:00am CrossFit
1 x 1 @ 135 lbs
Too many sets - out of time :(
5
Bri
Kocher
6:30pm CrossFit
1 x 1 @ 125 lbs
Didn’t go as desired 🤷‍♀️
5
Hana
Thixton
8:00am CrossFit
1 x 1 @ 125 lbs
5
Phylicia
Hixson
4:30pm CrossFit
1 x 1 @ 125 lbs
6
Olivia
Santee
6:00am CrossFit
1 x 1 @ 120 lbs
7
Ashley
Raymond
5:30pm CrossFit
1 x 1 @ 115 lbs
7
Brittany
Sloneker
5:30pm CrossFit
1 x 1 @ 115 lbs
7
Kalyn
Noechel
5:30pm CrossFit
1 x 1 @ 115 lbs
8
Taylor
Allen
6:30pm CrossFit
1 x 1 @ 105 lbs
9
Paige
Herbert
5:30pm CrossFit
1 x 1 @ 100 lbs
10
June
Anderson
6:00am CrossFit
1 x 1 @ 95 lbs
11
chelsea
workman
4:30pm CrossFit
1 x 1 @ 90 lbs
Not a PR
11
Ellen
Linscheid
4:30pm CrossFit
1 x 1 @ 90 lbs
12
April
Marshalek
3:30pm CrossFit
1 x 1 @ 75 lbs
12
Haley
Summerfield
6:00am CrossFit
1 x 1 @ 75 lbs
12
Jenna
Bailey
6:00am CrossFit
1 x 1 @ 75 lbs
12
Kayla
Brand
6:00am CrossFit
1 x 1 @ 75 lbs
12
Nicoletta
Ciampa
6:00am CrossFit
1 x 1 @ 75 lbs
13
Carly
Moore
12:00pm CrossFit
1 x 1 @ 65 lbs
13
Kelsey
Murray
3:30pm CrossFit
1 x 1 @ 65 lbs
14
zahira
reyes
7:30pm CrossFit
2 x 2 @ 60 lbs
15
Lexi
Douglas
5:30pm CrossFit
1 x 1 @ 50 lbs
16
Marcie
Carroll
7:30pm CrossFit
1 x 1 @ 45 lbs
17
Cindy
Victor
6:30pm CrossFit
1 x 1 @ 40 lbs
18
Nicole
Opbroek
3:30pm CrossFit
1 x 1 @ 25 lbs
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