Whiteboard: 
Friday, August 31, 2018
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Men's Clean & Jerk Complex  ...
kilmonger .
08/31/2018
7 x 1 @ 235 lbs
Michael Coradini
08/31/2018
7 x 1 @ 195 lbs
Ryan McKeel
08/31/2018
7 x 1 @ 135 lbs
Women's Clean & Jerk Complex  ...
Erin Bonthron
08/31/2018
7 x 1 @ 155 lbs
Carolina Cambra
08/31/2018
7 x 1 @ 110 lbs
Melissa Wood
08/31/2018
7 x 1 @ 90 lbs
Male Clients
1
kilmonger
.
4:30 PM CrossFit
7 x 1 @ 235 lbs
2
Michael
Coradini
6:00 AM CrossFit
7 x 1 @ 195 lbs
135,135,155,175,185,195,195
3
Joe
Espinoza
5:30 PM CrossFit
7 x 1 @ 190 lbs
Failed jerk at 195#
3
Josh
Randels
4:30 PM CrossFit
7 x 1 @ 190 lbs
4
Private
 
4:30 PM CrossFit
7 x 1 @ 177 lbs
5
Ryan
McKeel
9:30 AM CrossFit
7 x 1 @ 135 lbs
6
Lou
Ashcraft
9:30 AM CrossFit
7 x 1 @ 105 lbs
Female Clients
1
Bria
Lee
4:30 PM CrossFit
7 x 1 @ 170 lbs
2
Erin
Bonthron
5:30 PM CrossFit
7 x 1 @ 155 lbs
3
Liz
Kwon
9:30 AM CrossFit
7 x 1 @ 135 lbs
fugly. def my max for this complex
4
Alexis
Liddle
9:30 AM CrossFit
7 x 1 @ 115 lbs
4
Hayley
Nybo
5:30 PM CrossFit
7 x 1 @ 115 lbs
5
Carolina
Cambra
9:30 AM CrossFit
7 x 1 @ 110 lbs
6
Ellie
Carter
6:00 AM CrossFit
7 x 1 @ 95 lbs
7
Melissa
Wood
5:30 PM CrossFit
7 x 1 @ 90 lbs
65#, 70#, 75#, 80#, 85#, 90#, failed on push jerk @ 95#
7
Sarah
BARTLES
9:30 AM CrossFit
7 x 1 @ 90 lbs
8
Stephanie
Marnocha
6:00 AM CrossFit
1 x 1 @ 95 lbs
65x2, 75x2, 85x2, 95
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