Whiteboard: 
Thursday, August 27, 2020
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Men's Shoulder Press
Matt Gideon
11/24/2020
1 x 10 @ 165 lbs
Josh Littauer
11/24/2020
1 x 10 @ 155 lbs
Eric Wrona
08/15/2020
1 x 9 @ 165 lbs
Women's Shoulder Press
Deb Kirby
09/19/2019
1 x 11 @ 85 lbs
April Gideon
09/19/2019
1 x 15 @ 50 lbs
Gillian Mbugua
11/19/2020
1 x 6 @ 100 lbs
Male Athletes
1
Amir
Ehrmann
7:00pm CrossFit
1 x 6 @ 145 lbs
1x7@145
2
Josh
Littauer
5:00 pm CrossFit
1 x 4 @ 185 lbs
3
John
Curl
5:00 pm CrossFit
1 x 4 @ 145 lbs
1 @ 155
4
Noel
Janacek
12:00 PM CrossFit
1 x 5 @ 110 lbs
5
Nir
Nehory
6:00 pm CrossFit
1 x 4 @ 135 lbs
6
John
Ezell
5:00 am CrossFit
1 x 4 @ 115 lbs
6
Mark
Brooks
5:00 am CrossFit
1 x 4 @ 115 lbs
75;95;105;115
7
eyal
rosenblum
6:00 am CrossFit
1 x 3 @ 135 lbs
7
Zach
Sawyer
12:00 PM CrossFit
1 x 3 @ 135 lbs
8
Daniel
Russell
5:00 pm CrossFit
1 x 3 @ 125 lbs
8
Private
 
12:00 PM CrossFit
1 x 3 @ 125 lbs
9
Eric
Wrona
5:00 am CrossFit
1 x 2 @ 185 lbs
5am not good idea! 0@195 UGH!
10
Eric
Leininger
5:00 am CrossFit
1 x 2 @ 175 lbs
11
Greg
Haddock
6:00 am CrossFit
1 x 2 @ 155 lbs
Forgot to max rep the last set. Probably had 1-2 in the tank...
12
Mickey
$ Admony
6:00 pm CrossFit
1 x 2 @ 145 lbs
12
Ronen
Nagar
7:00pm CrossFit
1 x 2 @ 145 lbs
13
Kyle
Jones
6:00 am CrossFit
1 x 2 @ 135 lbs
0 @ 145 👎🏼
14
Jose
Norat
12:00 PM CrossFit
1 x 2 @ 125 lbs
95,115,125,130 failed on rep2
15
Daz
Williams
6:00 am CrossFit
1 x 2 @ 115 lbs
15
Garred
Austin
6:00 am CrossFit
1 x 2 @ 115 lbs
15
Jason
Pavelka
6:00 am CrossFit
1 x 2 @ 115 lbs
16
Brian
Poulston
6:00 pm CrossFit
1 x 2 @ 95 lbs
17
Jeff
Carenza
6:00 am CrossFit
1 x 2 @ 85 lbs
18
Yair
Frenkel
5:00 pm CrossFit
1 x 0 @ 0 lbs
Female Athletes
1
Sommer
Allen
5:00 pm CrossFit
1 x 4 @ 105 lbs
2
Shannon
Poulston
6:00 pm CrossFit
1 x 4 @ 90 lbs
3
Gillian
Mbugua
5:00 pm CrossFit
6 x 4 @ 85 lbs
4
Ellen
Fleckenstein
6:00 pm CrossFit
1 x 3 @ 75 lbs
5
Chelsea
Hampton
5:00 pm CrossFit
1 x 4 @ 55 lbs
First time
5
Kris
Fanning
7:00 am CrossFit
1 x 4 @ 55 lbs
5
Luz
Perez
8:00 PM CrossFit
1 x 4 @ 55 lbs
6
Cathy
Landry
12:00 PM CrossFit
1 x 4 @ 50 lbs
6
titan
Chijioke
7:00 am CrossFit
1 x 2 @ 100 lbs
7
Natlaee
Peak
7:00 am CrossFit
1 x 2 @ 80 lbs
65, 75, 80
7
Pam
de Armas
6:00 pm CrossFit
1 x 2 @ 80 lbs
8
Carliz
Moore
7:00 am CrossFit
1 x 2 @ 75 lbs
8
Morgan
Moore
5:00 pm CrossFit
1 x 2 @ 75 lbs
9
Allison
Whittaker
6:00 pm CrossFit
1 x 2 @ 70 lbs
10
Mercedes
Soto
5:00 pm CrossFit
1 x 2 @ 65 lbs
10
Sarah
Ezell
5:00 am CrossFit
1 x 2 @ 65 lbs
11
Angey
Williams
12:00 PM CrossFit
1 x 2 @ 60 lbs
12
Luz
Retana
8:00 PM CrossFit
1 x 2 @ 55 lbs
12
Maria
Bellemeur
6:00 am CrossFit
1 x 2 @ 55 lbs
13
Kristie
Brooks
5:00 am CrossFit
1 x 0 @ 65 lbs
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