Whiteboard: 
Monday, August 20, 2018
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Men's Power Snatch + Squat  ...
kilmonger .
08/20/2018
7 x 1 @ 205 lbs
Ben Sauer
08/20/2018
7 x 1 @ 185 lbs
Chris Benedict
08/20/2018
7 x 1 @ 135 lbs
Women's Power Snatch + Squat  ...
Erin Bonthron
08/20/2018
7 x 1 @ 105 lbs
Stephanie Marnocha
08/13/2018
7 x 1 @ 75 lbs
Carolina Cambra
08/13/2018
7 x 1 @ 70 lbs
Male Clients
1
kilmonger
.
5:30 PM CrossFit
7 x 1 @ 205 lbs
2
Ben
Sauer
5:30 PM CrossFit
7 x 1 @ 185 lbs
3
Juan
Baltierra
6:30 PM CrossFit
7 x 1 @ 175 lbs
4
Dan
Levy
6:30 PM CrossFit
7 x 1 @ 155 lbs
5
Chris
Benedict
6:00 AM CrossFit
7 x 1 @ 135 lbs
Missed at 145#
5
Joe
Espinoza
5:30 PM CrossFit
7 x 1 @ 135 lbs
5
Josh
Randels
5:30 PM CrossFit
7 x 1 @ 135 lbs
6
jeong
jiwon
12:00 PM CrossFit
7 x 1 @ 95 lbs
6
Miguel
Gonzalez
6:30 PM CrossFit
7 x 1 @ 95 lbs
7
Marc
Nelson
6:00 AM CrossFit
7 x 1 @ 75 lbs
2 Power Snatch
8
Jordan
Rabold
6:30 PM CrossFit
7 x 115 @ 0 lbs
Female Clients
1
Bria
Lee
4:30 PM CrossFit
7 x 1 @ 130 lbs
2
Erin
Bonthron
5:30 PM CrossFit
7 x 1 @ 105 lbs
3
Alexis
Liddle
9:30 AM CrossFit
7 x 1 @ 85 lbs
4
Liz
Kwon
9:30 AM CrossFit
7 x 1 @ 75 lbs
built to 75#. Stupid wrist
4
Stephanie
Marnocha
4:30 PM CrossFit
7 x 1 @ 75 lbs
5
Private
 
12:00 PM CrossFit
7 x 2 @ 70 lbs
6
michelle
delaney
6:30 PM CrossFit
7 x 1 @ 65 lbs
7
Melissa
Wood
6:30 PM CrossFit
7 x 1 @ 60 lbs
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