Whiteboard: 
Wednesday, August 03, 2022
Male Clients
1
Konner
Knudtsen
5:00 AM CrossFit
1 x 10 @ 255 lbs
2
Mike
Coluci
5:00 AM CrossFit
1 x 10 @ 185 lbs
Failed at 205x5
2
Scott "Crafty"
Crafts
5:30 PM CrossFit
1 x 10 @ 185 lbs
2
Tim
Petrovich
8:30 AM CrossFit
1 x 10 @ 185 lbs
225 for 8 reps 205 for 5 reps
3
Noah
Del Rio
4:15 PM CrossFit
1 x 10 @ 165 lbs
got 7 at 185
4
Brendan
Swan
4:15 PM CrossFit
1 x 10 @ 155 lbs
8 @ 185lbs
4
Darrin "D"
Kent
Open Sign in Class (This ...
1 x 10 @ 155 lbs
4
Rob
McDaniel
4:15 PM CrossFit
1 x 10 @ 155 lbs
5
Chris
Fiala
3:00 PM CrossFit
1 x 10 @ 145 lbs
5
Dillon
Ryan
10:00 AM CrossFit
1 x 10 @ 145 lbs
6
Edward
Waits
5:00 AM CrossFit
1 x 10 @ 135 lbs
6
Hector
Vazquez
5:30 PM CrossFit
1 x 10 @ 135 lbs
6
Luis
Barajas
3:00 PM CrossFit
1 x 10 @ 135 lbs
6
Zachary
Grierson
6:30 PM CrossFit
1 x 10 @ 135 lbs
fail rep 7 165
7
Alex
Vivas
5:00 AM CrossFit
1 x 10 @ 115 lbs
7
Cory
Hungerford
8:30 AM CrossFit
1 x 10 @ 115 lbs
Got 125 X 7 but grip gave out.
7
Private
 
6:00 AM CrossFit
1 x 10 @ 115 lbs
7
Tony
Finaldi
4:15 PM CrossFit
1 x 10 @ 115 lbs
8
Jonah
Cashion
12:00 PM CrossFit
1 x 10 @ 110 lbs
Tried 115 but failed on the 9th rep
9
Paul
Ribot
8:30 AM CrossFit
2 x 10 @ 100 lbs
10
Brandon
Ryan
10:00 AM CrossFit
1 x 10 @ 95 lbs
11
Austin
Alexander
12:00 PM CrossFit
5 x 10 @ 65 lbs
12
Coach
Alex
5:30 PM CrossFit
1 x 9 @ 205 lbs
Had nothin on the last one
Female Clients
1
Coach
Genna
10:00 AM CrossFit
1 x 10 @ 155 lbs
1
Marysa
Clift
10:00 AM CrossFit
1 x 10 @ 155 lbs
2
Kerri
Evans
5:30 PM CrossFit
1 x 10 @ 125 lbs
6@135
2
Sagen
Sauvageau
5:00 AM CrossFit
1 x 10 @ 125 lbs
3
Ashley
Fiala
3:00 PM CrossFit
1 x 10 @ 120 lbs
3
Katie
Olson
6:00 AM CrossFit
1 x 10 @ 120 lbs
4
Amy
Wilson
12:00 PM CrossFit
1 x 10 @ 115 lbs
4
Emily
Ward
10:00 AM CrossFit
1 x 10 @ 115 lbs
Pretty happy with this #!!
4
Jayme
Pilon
4:15 PM CrossFit
1 x 10 @ 115 lbs
4
Shauna
Love
5:00 AM CrossFit
1 x 10 @ 115 lbs
4
Zoe
Fiala
3:00 PM CrossFit
1 x 10 @ 115 lbs
5
Caroline
Morgan
12:00 PM CrossFit
1 x 10 @ 105 lbs
5
Coach
Annie
8:30 AM CrossFit
1 x 10 @ 105 lbs
5
Coach
Jaime
6:00 AM CrossFit
1 x 10 @ 105 lbs
5
Gabby
Vizcaino
12:00 PM CrossFit
1 x 10 @ 105 lbs
Could have went heavier:)
5
Kelsey
Kobzeff
6:00 AM CrossFit
1 x 10 @ 105 lbs
5
Rebecca
Kennedy
5:30 PM CrossFit
1 x 10 @ 105 lbs
6
Kimberly
Torres
12:00 PM CrossFit
1 x 10 @ 100 lbs
7
Chloe
Evans
5:30 PM CrossFit
1 x 10 @ 95 lbs
7
Coach
Camille
4:15 PM CrossFit
1 x 10 @ 95 lbs
Got (5) @ 100 and gave up😂
7
Gloria
Marrufo
5:30 PM CrossFit
1 x 10 @ 95 lbs
7
Heather
Heitz
4:15 PM CrossFit
1 x 10 @ 95 lbs
8
Yianoula
“Nola” Warne
5:30 PM CrossFit
1 x 10 @ 90 lbs
9
Alondra
Fowler
12:00 PM CrossFit
1 x 10 @ 85 lbs
9
Renetta
Johnson
8:30 AM CrossFit
1 x 10 @ 85 lbs
10
Beth
Poulsen
5:30 PM CrossFit
1 x 10 @ 80 lbs
Had to stop at 80 😕 Could bend the knee .. bummer
10
Britt
Hale
5:00 AM CrossFit
1 x 10 @ 80 lbs
10
Tiffani
Albers
8:30 AM CrossFit
1 x 10 @ 80 lbs
Got 6 reps at 85 but had to drop.
11
Lori
Sloan
3:00 PM CrossFit
1 x 10 @ 75 lbs
11
Private
 
6:00 AM CrossFit
1 x 10 @ 75 lbs
11
Sonia
Chavez
5:30 PM CrossFit
1 x 10 @ 75 lbs
12
Kelly
Hungerford
3:00 PM CrossFit
1 x 10 @ 70 lbs
Made 7 at 75
13
Kassidy
Menges
4:15 PM CrossFit
5 x 10 @ 65 lbs
13
Angelina
Zuniga
6:30 PM CrossFit
1 x 10 @ 65 lbs
14
Carol
McSorley
6:00 AM CrossFit
1 x 10 @ 20 lbs
worked on form mostly
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