Whiteboard: 
Friday, July 24, 2020
Athletes: 
Athletes
1
Abbey
Holcomb
4:30 PM WOD
9:00
2x25 KB. Row 15.
2
Cole
Ewert
6:30 PM WOD
10:00
2x 44# KB, row
2
Rebecca
Esborg
6:00 AM WOD
10:00
2 20# KB
3
Carlos
Rodriguez
6:30 PM WOD
13:55
Ass. bike 53lb KBx2
4
Monica
Petrone
4:30 PM WOD
9:30
Rowed, front squats 30lb kb
5
Steven
Monroe
6:00 AM WOD
9:34
6
Phil
Hyre
6:00 AM WOD
9:43
1 25 lb kb
7
Joel
Turner
5:00 AM WOD
10:10
8
Amy
Klampe
4:30 PM WOD
12:38
Ass bike/13x2 kb
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