Whiteboard: 
Friday, July 15, 2016
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Men's Deadlift
Billy Casey
08/16/2016
6 x 6 @ 320 lbs
Kyle Eshleman
08/16/2016
6 x 6 @ 315 lbs
Marty Pajek 🏋🏻‍♂️
08/16/2016
6 x 6 @ 280 lbs
Women's Deadlift
Chicki 💪
08/16/2016
6 x 6 @ 200 lbs
Katja Koprowski
08/16/2016
6 x 6 @ 190 lbs
Yalanda Medina
08/16/2016
6 x 6 @ 180 lbs
Male Athletes
1
jeffrey
winkler
10:00 AM CrossFit
6 x 6 @ 325 lbs
2
Jimmy
Stafford
4:00pm CrossFit
6 x 6 @ 285 lbs
3
Marty
Pajek 🏋🏻‍♂️
4:00pm CrossFit
6 x 6 @ 275 lbs
4
Mark
Mazzone
4:00pm CrossFit
6 x 6 @ 265 lbs
5
Benjamin
Keck
12 pm CrossFit
6 x 6 @ 260 lbs
Did 255 on Wed.
6
Charles
Albertone
6:00 AM CrossFit
6 x 6 @ 255 lbs
6
Cliff
Weller
6:00 PM CrossFit
6 x 6 @ 255 lbs
6
Keith
Koprowski
10:00 AM CrossFit
6 x 6 @ 255 lbs
6
Neil
Mentzer
10:00 AM CrossFit
6 x 6 @ 255 lbs
7
Jon
Dietrich
5:00 PM CrossFit
6 x 6 @ 245 lbs
first set @ 225, felt super light
7
Travis
Stadler
12 pm CrossFit
6 x 6 @ 245 lbs
8
Joseph
Sayegh
12 pm CrossFit
6 x 6 @ 225 lbs
8
Tim
Heikkila
6:00 AM CrossFit
6 x 6 @ 225 lbs
8
Tim
Harber
12 pm CrossFit
6 x 6 @ 225 lbs
weight felt good.
9
Paul
Bryson
6:00 PM CrossFit
6 x 6 @ 215 lbs
10
Private
 
4:00pm CrossFit
6 x 6 @ 205 lbs
10
Bill
Mohr
12 pm CrossFit
6 x 6 @ 205 lbs
11
richard
helton
10:00 AM CrossFit
6 x 6 @ 195 lbs
12
Danny
" Sid " Ca ...
12 pm CrossFit
6 x 6 @ 185 lbs
12
George
Dise
6:00 PM CrossFit
6 x 6 @ 185 lbs
12
John
Romanoff
10:00 AM CrossFit
6 x 6 @ 185 lbs
First round at 165.
12
Steve
Kaczynski
6:00 AM CrossFit
6 x 6 @ 185 lbs
13
Steve
Smith
12 pm CrossFit
6 x 6 @ 165 lbs
14
Aaron
Gordon
4:00pm CrossFit
6 x 6 @ 155 lbs
Nerve pain left scapula
15
Roger
Korsten
12 pm CrossFit
6 x 6 @ 145 lbs
16
matthew
macauda
4:00pm CrossFit
6 x 6 @ 105 lbs
Low weight on knee
17
Venkata
Atluri
6:00 PM CrossFit
6 x 6 @ 80 lbs
deadlifts,lateral burpees-10.43min
18
Siddhartha
Bimanathi
6:00 PM CrossFit
6 x 6 @ 55 lbs
Female Athletes
1
Chicki
💪
10:00 AM CrossFit
6 x 6 @ 195 lbs
2
Courtney
Tintor
4:00pm CrossFit
6 x 6 @ 190 lbs
3
Katja
Koprowski
12 pm CrossFit
6 x 6 @ 185 lbs
4
Kelley
Moore
6:00 AM CrossFit
6 x 6 @ 175 lbs
Just guessed (no 1rm yet)
5
Genna
Weinberg
10:00 AM CrossFit
6 x 6 @ 160 lbs
5
Heather
Zabukovec
6:00 PM CrossFit
6 x 6 @ 160 lbs
5
Jennifer
Heikkila
12 pm CrossFit
6 x 6 @ 160 lbs
6
Amber
Walden
10:00 AM CrossFit
6 x 6 @ 155 lbs
6
Carla
Percy
6:00 AM CrossFit
6 x 6 @ 155 lbs
6
Casey
Kohn
12 pm CrossFit
6 x 6 @ 155 lbs
6
erika
kohler
12 pm CrossFit
6 x 6 @ 155 lbs
6
Margaret
Casey
10:00 AM CrossFit
6 x 6 @ 155 lbs
7
Abbey
Lennon
10:00 AM CrossFit
6 x 6 @ 145 lbs
8
Megan
Lutz
12 pm CrossFit
6 x 6 @ 135 lbs
9
Lori
Schillaci
10:00 AM CrossFit
6 x 6 @ 125 lbs
6 am
10
Meredith
Driscol
5:00 PM CrossFit
6 x 6 @ 115 lbs
little more than 70% of my 90% 1RM
10
Private
 
12 pm CrossFit
6 x 6 @ 115 lbs
11
Lisa
Macauda
10:00 AM CrossFit
6 x 6 @ 105 lbs
12
Yuliya
Matsova
10:00 AM CrossFit
6 x 6 @ 100 lbs
13
Colleen
💖
6:00 PM CrossFit
6 x 6 @ 65 lbs
shoulder press…back
14
Jean
Friedman
10:00 AM CrossFit
6 x 6 @ 45 lbs
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