Whiteboard: 
Thursday, July 11, 2019
Clients: 
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Bench Press
Dave sWolcott
8 x 3 @ 275 lbs
Cody Labahn
8 x 3 @ 255 lbs
Rick Metzger
8 x 3 @ 245 lbs
Clients
1
Dave
sWolcott
12:00 PM WOD
8 x 3 @ 255 lbs
2
Shawn
Johnson
4:30 PM WOD
8 x 3 @ 235 lbs
3
Andy
Wodtiger
4:30 PM WOD
8 x 3 @ 225 lbs
3
Peter
Kauss
5:30 PM WOD
8 x 3 @ 225 lbs
16min EMOM w/10cal bike
4
Casey
Craig
3:30 PM WOD
8 x 3 @ 215 lbs
4
Paul
Jones
4:30 PM WOD
8 x 3 @ 215 lbs
5
Tony
Moul
3:30 PM WOD
8 x 3 @ 205 lbs
225x2
6
Mike
McIntosh
6:30 PM WOD
8 x 3 @ 195 lbs
7
TIMMY
 
3:30 PM WOD
8 x 3 @ 190 lbs
8
Sam
Weitnauer
5:30 PM WOD
8 x 3 @ 185 lbs
8
Stephen
Carroll
3:30 PM WOD
8 x 3 @ 185 lbs
9
Collin
Kayser
6:30 PM WOD
8 x 3 @ 175 lbs
9
Private
 
12:00 PM WOD
8 x 3 @ 175 lbs
9
Kristopher
Elliott
6:30 PM WOD
8 x 3 @ 175 lbs
10
Andy
Frank
12:00 PM WOD
8 x 3 @ 165 lbs
11
Jason
Geiling
3:30 PM WOD
8 x 3 @ 155 lbs
11
Shane
Doyle
9:30 AM WOD
8 x 3 @ 155 lbs
12
Jeffrey
Lowe
4:30 PM WOD
8 x 3 @ 140 lbs
13
Michael
McCarthy
12:00 PM WOD
8 x 3 @ 135 lbs
14
Jess
morgan
3:30 PM WOD
8 x 3 @ 115 lbs
14
Veronica
Wilcox
12:00 PM WOD
8 x 3 @ 115 lbs
15
Claire
Nettleton
9:30 AM WOD
8 x 3 @ 105 lbs
15
Jenni
Bollmann
9:30 AM WOD
8 x 3 @ 105 lbs
16
Private
 
3:30 PM WOD
8 x 3 @ 100 lbs
16
Jody
Chase
6:30 PM WOD
8 x 3 @ 100 lbs
17
Tabitha
Dean
9:30 AM WOD
8 x 3 @ 95 lbs
18
Amy
Tooley
9:30 AM WOD
8 x 3 @ 85 lbs
18
Bensen
Craig
3:30 PM WOD
8 x 3 @ 85 lbs
18
Lynette
Hawkins
12:00 PM WOD
8 x 3 @ 85 lbs
18
Nancy
Beltran
9:30 AM WOD
8 x 3 @ 85 lbs
18
Nikki
Nelson
9:30 AM WOD
8 x 3 @ 85 lbs
18
Ona
Lisa Wolcott
12:00 PM WOD
8 x 3 @ 85 lbs
19
Livie
Foley
9:30 AM WOD
8 x 3 @ 75 lbs
20
Kelly
Warburton
6:30 PM WOD
8 x 3 @ 65 lbs
20
Madeline
Nowell
3:30 PM WOD
8 x 3 @ 65 lbs
21
Alyssa
Henry
5:30 PM WOD
8 x 3 @ 50 lbs
21
Lindsey
Angell
5:30 PM WOD
8 x 3 @ 50 lbs
22
Sheri
Baker
12:00 PM WOD
8 x 2 @ 95 lbs
3 SET 3 , 100LB, THEN SOME 3 BY 95. THEN
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