Whiteboard: 
Tuesday, July 09, 2019
Athletes: 
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Clunging into the future 
Joe Chase
10 x 4 @ 195 lbs
Tony Moul
10 x 4 @ 190 lbs
Andy Wodtiger
10 x 4 @ 190 lbs
Athletes
1
Joe
Chase
6:30 PM WOD
10 x 4 @ 195 lbs
2
Andy
Wodtiger
4:30 PM WOD
10 x 4 @ 190 lbs
2
Tony
Moul
4:30 PM WOD
10 x 4 @ 190 lbs
3
Sam
Weitnauer
6:30 PM WOD
10 x 4 @ 185 lbs
3
Steve
South
9:30 AM WOD
10 x 4 @ 185 lbs
4
Private
 
12:00 PM WOD
10 x 4 @ 175 lbs
5
Matthew
Ptacek
4:30 PM WOD
10 x 4 @ 165 lbs
5
Paul
Jones
4:30 PM WOD
10 x 4 @ 165 lbs
6
Conner
Winkler
9:30 AM WOD
10 x 4 @ 140 lbs
7
Bensen
Craig
3:30 PM WOD
10 x 4 @ 135 lbs
7
Jason
Geiling
3:30 PM WOD
10 x 4 @ 135 lbs
7
Jenna
Rios
4:30 PM WOD
10 x 4 @ 135 lbs
7
Matt
O'Connor
5-7 AM Open Gym
10 x 4 @ 135 lbs
8
Nancy
Beltran
9:30 AM WOD
10 x 4 @ 125 lbs
8
Tabitha
Dean
9:30 AM WOD
10 x 4 @ 125 lbs
8
Veronica
Wilcox
12:00 PM WOD
10 x 4 @ 125 lbs
9
Michael
McCarthy
12:00 PM WOD
10 x 4 @ 115 lbs
2 rounds at 135
10
Maylea
Tooze
9:30 AM WOD
10 x 4 @ 110 lbs
10
TIMMY
 
5:30 PM WOD
10 x 4 @ 110 lbs
11
Jody
Chase
6:30 PM WOD
10 x 4 @ 100 lbs
12
Jessica
Warburton
5:30 PM WOD
10 x 4 @ 95 lbs
13
Claire
Nettleton
9:30 AM WOD
10 x 4 @ 85 lbs
13
Lisa
Nair
9:30 AM WOD
10 x 4 @ 85 lbs
sub DL for lunge
13
Sheri
Baker
9:30 AM WOD
10 x 4 @ 85 lbs
14
Ona
Lisa Wolcott
12:00 PM WOD
10 x 4 @ 80 lbs
15
Delia
Miranda
9:30 AM WOD
10 x 4 @ 75 lbs
15
Jose
Miranda
5-7 AM Open Gym
10 x 4 @ 75 lbs
15
Kelly
Warburton
5:30 PM WOD
10 x 4 @ 75 lbs
16
Alyssa
Henry
5:30 PM WOD
10 x 4 @ 65 lbs
65lb cleans. 20lb dumbbells x2 for lunges
16
Raquel
Del Razo
4:30 PM WOD
10 x 4 @ 65 lbs
17
Teresa
Anderson
5:30 PM WOD
10 x 4 @ 0 lbs
5@85 5@95
17
Matt
Ratcliffe
3:30 PM WOD
10 x 2 @ 220 lbs
17
Hayli
Librande
9:30 AM WOD
9 x 4 @ 70 lbs
with dbs
17
Jenni
Bollmann
3:30 PM WOD
9 x 4 @ 115 lbs
17
Dave
sWolcott
12:00 PM WOD
6 x 4 @ 165 lbs
4x2 215 clean only
17
Lindsey
Angell
5:30 PM WOD
5 x 4 @ 105 lbs
5 @ 95#, 5 @ 105#
17
Peter
Kauss
5:30 PM WOD
4 x 4 @ 205 lbs
185x4, 195x2, 205x4
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