Whiteboard: 
Monday, July 06, 2015
Clients: 
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Push Jerk + Jerk
Jeff Farris
07/06/2015
5 x 1 @ 185 lbs
Ninette Campbell
07/06/2015
5 x 1 @ 75 lbs
Clients
1
Grant
Burdeau
5:00 PM CrossFit
5 x 1 @ 225 lbs
2
Anthony
Hodges
5:00 PM CrossFit
5 x 1 @ 185 lbs
2
Jeff
Farris
6:00 PM CrossFit
5 x 1 @ 185 lbs
3
Jason
Mashburn
5:00 PM CrossFit
5 x 1 @ 175 lbs
3
Nick
Little
5:00 PM CrossFit
5 x 1 @ 175 lbs
4
Aaron
Little
5:00 PM CrossFit
5 x 1 @ 165 lbs
5
Brian
Burke
6:00 AM CrossFit
5 x 1 @ 155 lbs
5
Mike
Smith
9:30 AM CrossFit
5 x 1 @ 155 lbs
6
Brad
Eisel
6:00 AM CrossFit
5 x 1 @ 145 lbs
6
Dusty
Kerr
6:00 AM CrossFit
5 x 1 @ 145 lbs
6
Eric
Priaulx
4:00 PM CrossFit
5 x 1 @ 145 lbs
2 push jerk+1 split jerk (form)
6
Lars
Johansen
6:00 AM CrossFit
5 x 1 @ 145 lbs
7
Scott
Dougherty
5:00 PM CrossFit
5 x 1 @ 135 lbs
8
Julie
Vasilak
5:00 PM CrossFit
5 x 1 @ 125 lbs
9
Private
 
9:30 AM CrossFit
5 x 1 @ 120 lbs
10
Bayley
Little
9:30 AM CrossFit
5 x 1 @ 105 lbs
10
Ben
Bishop
9:30 AM CrossFit
5 x 1 @ 105 lbs
11
Jill
Lascody
9:30 AM CrossFit
5 x 1 @ 95 lbs
12
Amy
McBride
6:00 PM CrossFit
5 x 1 @ 85 lbs
12
Nik
Kimbel
4:00 PM CrossFit
5 x 1 @ 85 lbs
13
Ninette
Campbell
4:00 PM CrossFit
5 x 1 @ 75 lbs
13
Tabitha
Osiier
4:00 PM CrossFit
5 x 1 @ 75 lbs
5x 55 5x 65 5x 75 5x 75
14
Colin
Wright
4:00 PM CrossFit
5 x 1 @ 65 lbs
15
Private
 
9:30 AM CrossFit
5 x 1 @ 55 lbs
15
Kelly
Forhetz
6:00 PM CrossFit
5 x 1 @ 55 lbs
3 sets 35lb 2 sets 45lbs
16
Angie
Murphy
9:30 AM CrossFit
5 x 1 @ 45 lbs
17
Traci
Kerr
6:00 AM CrossFit
2 x 1 @ 85 lbs
55, 65, 85
17
Private
 
4:00 PM CrossFit
1 x 1 @ 120 lbs
17
Laura
Priaulx
4:00 PM CrossFit
1 x 1 @ 85 lbs
55/65/75/85
17
Tyler
Murphy
5:00 PM CrossFit
1 x 1 @ 185 lbs
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