Whiteboard: 
Thursday, June 21, 2018
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Men's Bench Press
Evander  Jackson 
06/20/2016
5 x 3 @ 275 lbs
jeff young
08/13/2019
5 x 3 @ 265 lbs
Robert O'Leary
08/13/2019
5 x 3 @ 265 lbs
Women's Bench Press
Private
06/27/2016
5 x 3 @ 90 lbs
Maura Sobremesana
06/20/2016
5 x 3 @ 85 lbs
Liz Kwon
06/21/2018
5 x 3 @ 85 lbs
Male Clients
1
A
V
6:30 PM CrossFit
5 x 3 @ 225 lbs
245# with spotter/assist
2
Chris
Benedict
6:00 AM CrossFit
5 x 3 @ 200 lbs
3
Jeff
Barninger
12:00 PM CrossFit
5 x 3 @ 195 lbs
4
Josh
Randels
9:30 AM CrossFit
5 x 3 @ 185 lbs
4
Ryan
McKeel
9:30 AM CrossFit
5 x 3 @ 185 lbs
5
Edilberto
Rios
9:30 AM CrossFit
5 x 3 @ 165 lbs
5
Jeff
Bates
9:30 AM CrossFit
5 x 3 @ 165 lbs
6
Kevin
Hardy
9:30 AM CrossFit
5 x 3 @ 135 lbs
7
Matt
Kruzicki
6:00 AM CrossFit
4 x 3 @ 260 lbs
Only 2 reps on 5th set
7
Ramsey
Warner
4:30 PM CrossFit
1 x 10 @ 205 lbs
Female Clients
1
Jenna
Daley
6:00 AM CrossFit
5 x 3 @ 85 lbs
1
Liz
Kwon
9:30 AM CrossFit
5 x 3 @ 85 lbs
need new 1RM
2
wendy
Lampro
6:00 AM CrossFit
5 x 3 @ 80 lbs
3
Destiny
Babb
12:00 PM CrossFit
5 x 3 @ 75 lbs
3
Melissa
Wood
6:30 PM CrossFit
5 x 3 @ 75 lbs
3
Pilar
Perez
9:30 AM CrossFit
5 x 3 @ 75 lbs
4
Private
 
6:00 AM CrossFit
3 x 3 @ 85 lbs
4
Stephanie
Marnocha
6:00 AM CrossFit
3 x 3 @ 95 lbs
1x85#, 1x90#, 3x95#
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