Whiteboard: 
Tuesday, June 18, 2019
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Men's Push Press
JT Launius
06/18/2019
2 x 8 @ 165 lbs
Cal Pequeno
06/18/2019
2 x 8 @ 165 lbs
Brandon Burnett
06/18/2019
2 x 8 @ 155 lbs
Women's Push Press
Lindsey Jackson
06/18/2019
2 x 8 @ 100 lbs
Whitney Goodson
06/18/2019
2 x 8 @ 90 lbs
Nicole Pavick
06/18/2019
2 x 8 @ 90 lbs
Male Clients
1
Daniel
Lemon
5:30 AM CrossFit
2 x 8 @ 170 lbs
160, 170, 170
2
Caden
Kesler
5:30 PM CrossFit
2 x 8 @ 165 lbs
2
Cal
Pequeno
5:30 PM CrossFit
2 x 8 @ 165 lbs
2
JT
Launius
5:30 PM CrossFit
2 x 8 @ 165 lbs
3
Brandon
Burnett
  Open Gym lunch
2 x 8 @ 155 lbs
4
Alex
Rowton
4:30 PM CrossFit
2 x 8 @ 135 lbs
4
Blane
Graves
4:30 PM CrossFit
2 x 8 @ 135 lbs
4
Reggie
Goins
5:30 PM CrossFit
2 x 8 @ 135 lbs
5
Brandon
Lloyd
5:30 PM CrossFit
2 x 8 @ 125 lbs
6
Travis
Fenix
6:30 AM CrossFit
2 x 8 @ 110 lbs
7
Private
 
8:30 AM CrossFit
2 x 8 @ 105 lbs
8
Rick
Pavick
5:30 PM CrossFit
2 x 8 @ 70 lbs
9
Dustin
Hughes
8:30 AM CrossFit
1 x 8 @ 135 lbs
9
John
Howington
  Open Gym lunch
1 x 8 @ 115 lbs
9
Kevin
Harris
5:30 PM CrossFit
1 x 8 @ 125 lbs
9
Lucas
Kelly
  Open Gym lunch
1 x 8 @ 115 lbs
#75, #95, #115
9
Riley
Russell
8:30 AM CrossFit
1 x 8 @ 135 lbs
Female Clients
1
Molly
Cross
4:30 PM CrossFit
2 x 8 @ 105 lbs
65,90,105
2
Lindsey
Jackson
4:30 PM CrossFit
2 x 8 @ 100 lbs
3
Brandy
Burnett
  Open Gym lunch
2 x 8 @ 90 lbs
3
Kim
Schooley
5:30 AM CrossFit
2 x 8 @ 90 lbs
85,90,90
3
Natalie
Estrada
5:30 AM CrossFit
2 x 8 @ 90 lbs
3
Nicole
Pavick
5:30 PM CrossFit
2 x 8 @ 90 lbs
3
Whitney
Goodson
5:30 PM CrossFit
2 x 8 @ 90 lbs
4
Private
 
5:30 PM CrossFit
3 x 8 @ 80 lbs
4
Courtney
Lemon
5:30 AM CrossFit
2 x 8 @ 80 lbs
65, 75,80
4
Elizabeth
Penick
5:30 AM CrossFit
2 x 8 @ 80 lbs
4
Sydney
Thane
4:30 PM CrossFit
2 x 8 @ 80 lbs
75,80,80
4
Tanya
Dunlap
5:30 AM CrossFit
2 x 8 @ 80 lbs
5
Melanie
Allen
4:30 PM CrossFit
2 x 8 @ 75 lbs
6
Amber
Fenix
6:30 AM CrossFit
2 x 8 @ 70 lbs
7
Jessica
Searle
5:30 AM CrossFit
2 x 8 @ 65 lbs
8
Kassandra
Vandever
  Open Gym lunch
2 x 8 @ 55 lbs
9
Caroline
Byrd
5:30 PM CrossFit
2 x 8 @ 50 lbs
10
Cheyenne
Harris
5:30 PM CrossFit
1 x 8 @ 50 lbs
10
Heather
Phillips
4:30 PM CrossFit
1 x 8 @ 80 lbs
65,75,80
10
Siera
Nelson
4:30 PM CrossFit
1 x 4 @ 100 lbs
shoulders arent feeling good at all
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